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3 Exercises to get a NICE Muscular Butt FAST
 
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https://www.brettmvrk.com/mm-vip Click here fro my Fitness Program! In this video I show you 3 Exercises to get a NICE Muscular Butt FAST *TURN ON POST NOTIFICATIONS!* My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs cribe if you want to stay up to date :) My Instagram: BRETTMVRK My snapchat: THEBRETTLANGE My Twitter: BrettLangeTV Song: When I was Young (instrumental) Category Howto & Style Mens fashion Mens Style
Views: 1483100 Brett Maverick
Are Men’s Butts a Turn-On?
 
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With help from Buzzfeed reporter Cynthia LuCiette, The Doctors discuss whether or not women care as much about the male derriere as men care about women’s backsides. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.
Views: 108498 The Doctors
WHY I HAVE BIGGER GLUTES THAN MOST WOMEN
 
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▶LEGEND LONDON: https://www.legendlondon.co/ ▶My Diet & Training Plans: https://diamondsfitness.com ▶Myprotein Supplements (U.S) - http://bit.do/Diamonds_suppsUS Discount Code: TEAMDIAMONDS ▶ Myprotein (U.K.) - http://bit.do/Diamonds_MyproteinUK Discount Code: TEAMDIAMONDS ▶Shop Gymshark: http://gym.sh/Shop-Mike-Diamonds ▶GEEZY CHANNEL: https://www.youtube.com/channel/UCSOlcizo71Y9R9faeS4x1YA ▶PROJECT DIAMONDS V1 & V2:https://diamondsfitness.com “Student Shredding” is a Vlog Series including Tracking My Cut/Shred, Physique Updates, Full Day of Eating / Meals and the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER Social Media ▶Instagram: http://instagram.com/MikeDiamonds23 ▶Twitter: https://twitter.com/MikeDiamonds23 Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds Providing Easy, Simple Body building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College
Views: 131825 Doctor Mike Diamonds
5 Best Exercises for a Nice Looking Butt
 
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These are the 5 best exercises for a nice looking butt for men and women. Learn how to get a bigger rounder butt fast with this excellent glute workout. Not only will you discover exercises for a bigger buttocks, but these exercises will help you develop your thighs as well. Enjoy! 🔥 FREE 6 Week Body Transformation Challenge: http://bit.ly/lose-fat42 Fat Loss Calculator: http://bit.ly/2wf2ctN TIMESTAMPS: # 1- Barbell Squat 0:40 # 2- Step-ups 2:57 # 3 - Romanian Deadlifts 4:06 # 4 - Bulgarian Split Squats 5:59 # 5 - Elevated Shoulder Glute Bridge 7:38 The glutes. They're one of the most important muscle groups found in your body without them you wouldn't be able to walk run or jump and you would also have a serious case of flat pancake butt. Nobody wants see a flat butt not guys and not girls so in today's video I'm going to do all the peach loving people of the world a big favor and give you guys the 5 best exercises for a nice looking butt. And if you've been doing your squats and you've been trying your absolute best but your glutes just don't seem to grow give this video chance because I'm going to dive into specific methods you can use to Target your glutes to build a nicer butt so you can fill up those jeans in no time. Let's start with the very first one that everyone knows about and that's barbell squats. But we're not just doing regular barbell squats the best types of squats to work your glutes are deep barbell squats. Getting down nice and low during squats is the secret to building nicer glutes. A lot of people are afraid of going low during squats because of the many myths that exist about how low you're allowed to go. The truth is that as long as you don't have any previous injuries to your knees and your form is correct you can go almost all the way to the ground. This is actually something that trainers call ass to the grass squats. And going nice and low for your squats is a very natural movement for your body. I always bring up this example but before we had toilets we would take a squat every single day and that squat was naturally a deep squat. This is why deep squats are a very natural movement that our bodies have had plenty of time throughout history to adapt to. The problem is if you're not used to squatting a deep squat feels like anything but natural. So it's important that you learn the right way to do it and if you're not used to squatting the best way to start is 2 put a seat or a platform behind you and simply stand facing a mirror and sit down and get back up sit down and get back up. Most people perform a very good squat when they're sitting down but if you tell that same person to squat without a platform behind them they'll start messing it up. After you feel comfortable enough you can get rid of the seat or platform and try to perform regular squats. You would do this by keeping your chest out towards the mirror turning your hips out too kind of exaggerated The Arc in your back leaning back on your heels so take all the pressure off of your toes as you squat keep the pressure on your heels and then just sit back while trying to keep your knees from crossing too far over your toes. Once you're comfortable doing that you can try to put a really short platform on the ground and try to squat down and tap that platform with every rep. Now after you feel like your form is on point you can add the barbell into the movement and you can start incrementally increasing the weight. Remember the key points are to squat low stick your chest out and stick your butt out and stay on your heels as you come down for your squats. Let's move on to the second exercise step-ups but once again we're not doing regular step-ups because regular step-ups don't Target your glutes anywhere near as much as the way that I'm about to show you. You see normally when people are doing step-ups they're actually working their back calf a lot more than they think. Sure they're still going to work their quad and their hamstring a little on that front leg to get up on top of the platform they're stepping up on. However that back calf is taking the pressure off of the glute on the other leg. And this happens because most people will kickoff for every rep when doing this exercise. So to turn this into an exercise that improves your butt I want you to point the toes of your back foot up towards the ceiling the whole time. By pointing your toes towards the ceiling it makes it impossible for you to kick off. So this puts all the stress and work that's required to get your body up that platform on that front leg and that bottom portion of going up without kicking off is going to Target the glutes big time. The one thing that you should keep in mind is since you're not kicking off you will probably have to use less weight than what you were doing if you were to just do regular step-ups. 🔥 FREE 6 Week Body Transformation Challenge: http://bit.ly/lose-fat42
5 Tips For A BETTER Looking Butt! How To Make Your Ass Look AWESOME!
 
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Special MeUndies Discount Link For 20% Off 1st order! http://www.meundies.com/alpham MeUndies ROCK! http://www.meundies.com/alpham Special thank you to MeUndies for sponsoring this video! Fix Pesky Polo Collars: Fashion Anchor http://www.fashionanchor.com Enter Code: MYNEWCOMPANY5 For $5 Off Your Order! Try Tiege: Enter Code: YOURFRIENDTIEGE20 for 20% Off 1st System: http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Fashion Anchor: http://www.fashionanchor.com Do you have a nice ass or does your booty lack lusciousness? In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says few videos online are geared to guys and their butts. The word on the street is that women check out and appreciate a well developed butt. 97% of women say that a guy's butt is his sexiest body part -- then why are we talking about abs and guns? How Can You Have a Better Butt 1. Build a better butt with squats and lunges (the best bang for your booty buck) 2. Lose that fat ass! - Exercise but also add diet and cardio 3. Chose the proper underwear - upgrade your underwear game. The boxer shorts do nothing for your ass. Briefs are a perfect option if you already have a great ass. The trunk is a solid option too - it's a wild card. Boxer briefs have smoothing support and gives you a better silhouette and illusion (no cotton!). This is the winner! 4. Proper pant fit - wear pants that accentuate your butt. Pants should not droop - wear slim fit. Wear a belt, and make sure the leg is not super wide. 5. Ass enhancing pant details - if you have extra booty, go with darker denim that is less distressed. If you want a bigger butt, go with lighter colored pants. The pockets shouldn't be super big or coming down the leg. Flaps and button add a bit of bulk to the cheeks. MeUndies MeUndies are fantastic! Why? Amazing quality at a great price. Make sure your underwear style, fabric, and fit are first-rate. MeUndies, a brand that Alpha has introduced before, features incredible fabrics and fit as well as everything from boxers to briefs. They continually have new designs with funky fresh colors. Click the link above and save money on some incredible underwear!
Views: 767449 alpha m.
How to Build a Nice Looking Butt |  Avoid Having a Pancake Butt!
 
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Check out this scale here: http://vitagoods.com/pages/tmf50 Use code TMF50 for 60% off! Sign up for our Online fitness coaching here: https://tmfphysique.com/ Subscribe to our 2nd channel: http://bit.ly/2aOthqV Thank you to for sponsoring this video! FOLLOW US ON SOCIAL MEDIA: Website: http://teachingmensfashion.com/ Snapchat: Joseczuniga Instagram: http://bit.ly/2ejnsFf Email: [email protected] Facebook: http://bit.ly/2hiqMS4 Twitter: http://bit.ly/2hirC19 Our Address is: 10380 SW Village Center Dr., 240 Port St. Lucie, FL 34987 Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
Views: 1762815 Teachingmensfashion
Male Fitness Butt Goals
 
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(Re-upload) The sequel to the last video on him, this Fitness YouTuber stole our hearts with his dedication to curves and overall hotness.
Views: 122967 Whibby Gaylord
Men Try Big Butts For A Day
 
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“Where is HR?” Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo MUSIC Big Apple Jam Licensed via Warner Chappell Production Music Inc. SFX provided by Audioblocks.  (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam
Views: 3504622 BuzzFeedVideo
What Makes a Great Man's Butt? | Glamour
 
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When it comes to the male butt, what makes a rear view truly epic? We polled real women for their real, unfiltered opinions. And here they are. Still haven’t subscribed to Glamour on YouTube? ►► http://bit.ly/2gYlQqe What Makes a Great Man's Butt? | Glamour
Views: 1066433 Glamour
Grow your glutes|2 great exercises for a BIG BUTT and  hamstrings
 
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Try this out if you want a great glute and hamstrings workout. Make sure you are flexible enough to do these variations of deadlift correctly to prevent injuries and maximize your results. Email me or message me on What's App if you want the link to my Onlyfans page(18+): ➢ Email: [email protected] ➢ What's App phone number: +1 506 875-7119 ➢ Onlyfans Instagram: https://www.instagram.com/franciscourbron1/ ----------------------------------------------------------------------------------------------------------- Music used in the video: Track: 3rd Prototype - Shadows [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/R59tIFGDLwg Free Download / Stream: http://ncs.io/3PShadows
Views: 776829 Francis Courbron
Hottest Male Asses 1
 
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The biggest, bounciest, bubbliest male butt on the internet! Let us know who your favourite is in the comments.
Views: 115224 Ass Of My Dreams
THE ULTIMATE GLUTE WORKOUT! (LEG & GLUTE ROUTINE) | JAIRWOO
 
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Follow me on IG! @JAIRWOO ▶️ ▶️ ▶️ ▶️ WORKOUT ROUTINE STARTS AT MINUTE 1:38! ▶️ ▶️ ▶️ ▶️ So you want to work out your legs eh? In today's video I will be showing you my current leg & glute routine! These are the top 5 exercises that i've been doing for the past few weeks. Many of you have been asking for me to show you what I do at the gym.. so here it is. I'm starting off my #wooworkout series with leg day! Why not start with the toughest workouts first? I don't know about you but leg day is probably my favorite gym day. Feel free to give me some workout tips! What is your favorite workout? Don't forget to give this video a 'LIKE' and follow me on social media @JAIRWOO. ▹ BUSINESS INQUIRIES: [email protected] ▹ SUBSCRIBE! IT'S FREE: http://bit.ly/1fwucqq ▹ SNAPCHAT, INSTAGRAM & TWITTER @JAIRWOO ▹ TOP 5 SPRING FASHION TRENDS: http://bit.ly/1FZLPAe ▹ HOW TO STYLE DENIM JACKET: http://bit.ly/1B5yRue ▹ BUY MY #JWxTV bracelets: http://bit.ly/1BeTk3A S O C I A L M E D I A - ✘ S N A P C H A T @JAIRWOO ✘ I N S T A G R A M http://www.instagram.com/jairwoo ✘ LIKE MY OFFICIAL FACEBOOK! http://facebook.com/officialjairwoo ✘ T W I T T E R http://www.twitter.com/jairwoo ✘ T U M B L R http://www.jairwoo.tumblr.com ✘ B L O G http://www.jairwoo.com ✘ JAIRWOO TV http://bit.ly/VcCxXX C A M E R A S & E D I T I N G ✘ Editing Software: Final Cut Pro X http://apple.co/1lkUrII ✘ Camera: Canon EOS 70D SLR http://amzn.to/1HrenUL ---------------------------------------------------------- "A leading YouTube Mens Fashion & Lifestyle guru based in Palm Springs, who has earned 330K+ subscribers. Jair offers informative, educational, and fun tutorials as well as mens products, hair styling advice, and tips on personal style." ________________________________________­____________
Views: 1083304 JairWoo
5-Minute Butt-Firming Workout
 
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Give your butt a boost in no time! Celebrity personal trainer Joel Harper has developed a fast and easy fitness routine that will get your glutes in shape.
Views: 1548773 DoctorOz
5 Reasons Why EVERYONE Should Want Huge Glutes (Men & Women)
 
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My Women's Specialization Program collab with Stephanie Buttermore is out now! http://jeffnippard.com/womensprogram My glute science explained video: https://youtu.be/XgekALiC8Ik?t=1m13s Subscribe! ‣ http://bit.ly/subjeffnippard ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://rise.ca/jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher ------------------------------- SOURCES: https://www.sciencedirect.com/science/article/pii/S1090513815000185 (why the spine matters a lot for attractiveness ratings) https://link.springer.com/article/10.1007%2FBF02436430 https://www.ncbi.nlm.nih.gov/pubmed/26252837 https://digitalcommons.sacredheart.edu/cgi/viewcontent.cgi?referer=https://www.google.ca/&httpsredir=1&article=1001&context=masterstheses https://www.researchgate.net/publication/232187055_A_Comparison_of_the_Various_Methods_Used_To_Enhance_Sprint_Speed https://www.researchgate.net/publication/325362852_Activation_of_the_Gluteus_Maximus_During_Performance_of_the_Back_Squat_Split_Squat_and_Barbell_Hip_Thrust_and_the_Relationship_With_Maximal_Sprinting https://www.ncbi.nlm.nih.gov/pubmed/23057673 https://www.ncbi.nlm.nih.gov/pubmed/25656945 https://journals.lww.com/acsm-healthfitness/fulltext/2017/07000/Posterior_Chain_Exercises_for_Prevention_and.13.aspx https://www.ncbi.nlm.nih.gov/pubmed/23246034 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4739044/ Recommended Reading and Helpful Resources: https://bretcontreras.com/evolution-gluteus-maximus/ https://bretcontreras.com/sprinting-and-glutes/ https://www.strongerbyscience.com/how-to-deadlift/ https://bretcontreras.com/abc-ask-bret-contreras-why-do-i-round-my-back-when-i-deadlift-heavy/ https://bretcontreras.com/knee-valgus-valgus-collapse-glute-medius-strengthening-band-hip-abduction-exercises-and-ankle-dorsiflexion-drills/ Filmed and edited by me using an iPhone 6S and Final Cut Pro X Some of the titling was inspired by Charisma on Command https://www.youtube.com/user/charismaoncommand ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Views: 454477 Jeff Nippard
Black Guys Prefer Big Booty | Is It True?
 
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Everyone has preferences, and it's not uncommon to assume that our black brothers have a preference for booty over boobs. This assumption is put to the test to determine if it's true. @TonyBakerComedy @Deazyyach @LacyDiamond @TheManaJGillings @IamNadiB @Janeisha_Missv @KateQComedy @Vanooch @ZhontilleNeva Subscribe today! http://www.youtube.com/user/alldefdigital?sub_confirmation=1 → CONNECT WITH ADD ← https://twitter.com/AllDefDigital http://instagram.com/AllDefDigital http://bit.ly/ADDfacebook http://bit.ly/ADDgoogleplus [CREDITS] Starring: Tony Baker, Antonio Gillings, Denzel Lee, Lacy Diamond, Nadia Beddini, Vanessa Sheri, Janeisha John, Kate Quigley, Paola Acosta Directed by: Travis Brown Produced by: Katherine Harris Director Of Photography: Dawn Shim Camera Operator: Allen Chodakowski Edited by: John Norris Assistant Editor: Bryan Nam VFX: Royce Isaac Josh Lester
Views: 9305620 All Def
WOW! Big Booty Girl Twerking on Guy to Nicki Minaj "Megatron"
 
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Want a FREE ride? Use my Lyft code "PBCRIDE" http://Reddit.com/r/PhatBootyCuties // http://Instagram.com/PhatBootyCutiesIG // http://Twitter.com/PhatBootyCuties Business/Promotion: [email protected]
Views: 90527 Phat Booty Cuties
Intense 5 Minute At Home Hip & Glute Workout
 
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Download My Workout App Exerprise FREE - https://bit.ly/2HnfGXD Intense 5 Minute At Home Workouts Weekly Schedule HERE - https://www.anabolicaliens.com/programs/intense-5-minute-at-home-workouts-weekly-schedule Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click that Notification Bell! Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr Official Anabolic Aliens video of: Intense 5 Minute At Home Hip & Glute Workout. Give this intense 5 minute at home hip & glute workout a try! You get a full hips & glutes workout without having to leave your house. Also, this works as a killer circuit to do at the gym more toward the end of your weighted hip & glute workout since it's bodyweight only. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. Your hips and glutes will be feeling it the next day due to how effective this circuit is. 5 exercises, 1 minute long each. Follow along with the video if you'd like, a timer is run throughout on the screen! Donkey Hydrants - 0:47 Hip Drives - 1:47 Hip Bridges - 2:47 1-Legged Hip Thrust - 3:47 Lunge Kickbacks - 4:47 OFFICIAL ANABOLIC ALIENS WEBSITE: ➢ http://www.anabolicaliens.com ➢ 1on1 Training (Custom Workout/Meal Plans) - https://www.anabolicaliens.com/personal-training/ ➢ Full Programs (Home/Gym) - https://www.anabolicaliens.com/programs/ ➢ Apparel - https://www.anabolicaliens.com/apparelshop/ MY PARTNERS: ➢ BioFit Labs Supplements - https://bit.ly/2EtEvQq (ANABOLIC10 for 10% Off Order!) ➢ YORK Training Shoes - https://bit.ly/2vWdIMx (AAXYAM for $20 Off Order!) ➢ HearthStone Native Coffee - http://bit.ly/2zRVF95 ➢ MuscularStrength Website - http://bit.ly/2xrdhqY CONTACT ME: ➢ Email Address (Business Inquiries Only) - [email protected] FOLLOW ANABOLIC ALIENS: ➢ Facebook - http://www.facebook.com/anabolicaliens ➢ Instagram - http://instagram.com/anabolicaliens ➢ Twitter - http://twitter.com/AnabolicAliens ➢ Mike's Bodyspace - http://bodyspace.bodybuilding.com/rosaripped WATCH MORE ANABOLIC ALIENS: ➢ Recent Uploads - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0 ➢ Popular Videos - https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP ➢ Intense 5 Minute At Home Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr ➢ Intense 5 Minute Dumbbell Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q ➢ Intense Tabata At Home Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD ➢ Intense 5 Minute Resistance Band Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_qlSthDfLck7HwLclAx0wU ➢ Abs - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_zqOiYbiJkX2e5y1LWxCvA ➢ Intense Tabata DUMBBELL Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-J8jbTwGTqiFgq-bqqjJDX ➢ Arms - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9aSNtxcmGOkYx1PIQcsFOG ➢ Chest - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zRJjScKtRDGwA7Oe5xUfx ➢ More Anabolic Alien's Playlists HERE - https://www.youtube.com/user/AnabolicAliens/playlists Song: Rev Artist: Eveningland -- -- -- -- -- - My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appreciate everyone who supports me and will always give it my all in putting out the best possible content as well as doing my best to always answer everyone who reaches out to me. HAVE NO LIMITS AND NEVER SETTLE!!! Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!
Views: 577296 Anabolic Aliens
Do girls like men's butt?
 
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Click below to find out more about Kamalifestyles http://www.kamalifestyles.com Do girls like men's butt? Hi guys IAIN Myles here from kamalifestyles.com. I have to say so many guys fascinated with a girls butt if its in shaped and round! So how about girls...? do they like men butt and what they think of men butt or do they have favourite shape? Gents, just as there are different body shapes, there are different butt shapes too... some of them flat, some round, some squared and some inverted v ... you never know maybe they have a favourite shape and type! Well you have guessed correctly as i will ask that questions as well. i don't think so women love men's butts as much as men seem to women's butt and it is just my opinion. SO lets go and ask the girls what do they think of men butts so stay tuned. Iain Myles is an executive dating coach of Kamalifestyles. He specializes in coaching men who have been looking for dating success and chronically unlucky with women. He publishes regular infield dating videos, street interviews and social experiments in KamaTV. He’s highly experienced in live training of our clients on streets, coffee shops, in bars and clubs. Iain teaches the core principles of the approach that every guy needs to know to become successful in dating including confidence, conversational skills, connection and mind sets. Leave a Comment letting us know what you think. If you enjoyed make sure you like, share and subscribe! Hope you enjoy! • To stay up to date on dating advice subscribe to the KamaTV channel • Dating advice and dating training at http://www.kamalifestyles.com • Find us on facebook https://www.facebook.com/kamalifestyles/ • Follow us on twitter https://twitter.com/kamalifestyles • Follow us on instagram https://www.instagram.com/kamalifestyles/
Views: 54551 KamaTV
Black Girls Have the Biggest Booty | Is It True?
 
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Black Guys Have the Bigger Penis - Is It True by All Def Digital: https://www.youtube.com/watch?v=GxgRySwnYNA Is it true black girls have the bigger booty?? Is It True is a brand new series from All Def Digital where we tackle some of the biggest racial stereotypes head on. We can't deny white girl booties have been making some noise lately. Teddy Ray & DoBoy put on a blindfold and see if they can guess the booty with a quick grab. This is something you don't want to miss, only on All Def Digital! #ADD → CONNECT WITH THE CAST ← @teddyraycomedy @iamdoboy → CONNECT WITH ADD ← https://twitter.com/AllDefDigital http://instagram.com/AllDefDigital http://bit.ly/ADDfacebook http://bit.ly/ADDgoogleplus [CREDITS] Directed/Produced by: Sydney Kim Associate Producer: Josh Gonzales Director of Photography: Adam Bial Camera Operators: Patrick Houston, Josh Gonzales Sound: Matt Burgette Edited by: Brandon Scharf Production Assistants: Alanna Neely-Sanchez, Damien Thurmond Starring: Teddy Ray, DoBoy Belcher
Views: 13113787 All Def
How to Lose Butt Fat for Men Easily with 5 Best Moves Anywhere, NO GYM needed!
 
05:18
Fast Stubborn Fat Lose By 1-3 Inches https://bit.ly/2v7l8dO ============================================ MOTHER'S DAY GIFT - Woman's Day (SPECIAL Offer): https://www.amazon.com/shop/7remixhealthytipstv ============================================ How to Lose Butt Fat for Men Easily with 5 Best Moves Anywhere, NO GYM needed! ======================================= The products that i use in below description: ======================================= Yoga Mate Perfect Yoga Towel - Super Soft, Sweat Absorbent, Perfect Size For Mat http://amzn.to/2yPN7zw Men's Weight Loss Hot Sweat Shorts Lower-Body Shaper Neoprene Yoga Pants (Junlan) https://amzn.to/2WC55jG Resistance Booty Loop Bands | Butt Exercise Bands in Elastic, Non Slip. https://amzn.to/2I4Scec Butt Firming and Lifting Cream For Men & Women - Coconut Oil + Vitamin E https://amzn.to/2UnwWXj * * * Best Machine For Buttock Fat Lose * * * Nautilus E614 Elliptical Trainer https://amzn.to/2UaSuHm Stamina In-Motion Elliptical Trainer https://amzn.to/2uDeyLA * * * Toning Shoes Recommended For Buttock Sliming * * * KUIBU Men Lightweight Breathable Slip-On Sports Toning Shoes Mesh Fly-Knit Running Sneaker Athletic https://amzn.to/2Un2LQ5 ========================================= Men Sweating Workouts and Shorts: Mark Lauren Bodyweight Workout: Ultimate Legs, Butt, Core, and Upper Body Exercise https://amzn.to/2FOte10 Kutting Weight Mens (cutting weight) Neoprene Weight Loss Sauna Shorts https://amzn.to/2UmvDIm Standing Butt Lift Workout. 15 Minute Exercises to Tone and Lose Butt Fat https://amzn.to/2HXDvuf Healthy Habits Every Day: How To Change Your Lifestyle In 21 Days Kindle Edition https://amzn.to/2HSty18 RIMSports Ideal Hip Band for Lunges, Hips & Glutes Exercises. https://amzn.to/2FMu7pp ============================================ It sounds simple to get a firm toned buttock, but you may not know which exercises works perfectly to reduce that buttock fats. By toning your glutes, you need strength training exercise to speed up metabolism to help tone and lift your buttocks for slim and firm shape. Converting fats into muscle will help to shrink the buttocks, since the subcutaneous fat takes up more space in your glutes than muscle does. Here are 5 exercises you must do to loss buttocks or glutes fat fast and easily. =========================================== As an Amazon Associate I earn from qualifying purchases. Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making helpful videos for you. Thanks! Website: http://7remixhealthytips.blogspot.my/ Facebook: https://www.facebook.com/7RemixHealthyTips
Views: 1247953 7ReMix Healthy Tips TV
Hottest Male Asses (Gym Edition 3)
 
05:10
More of those guys at the gym whose butts we just love. Who's your favourite?
Views: 40209 Ass Of My Dreams
How to Tone and Slim Your Butt Under 20 Minutes
 
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Dolvett Quince and Dr. Oz work out and show you the routine you can do in under 20 minutes to slim your butt. Watch more workouts here: https://bit.ly/2R18xpP Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Like Dr. Oz on Facebook: https://bit.ly/2imT12a Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
Views: 202626 DoctorOz
Why Men Love Big Booty
 
02:50
I don’t know but it works for me. Fat boy on a diet - don’t try it - protect that a$$ like a looter in a riot
Views: 7663 The Anna Marie
Lizzo - Boys (Official Video)
 
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The official music video for Lizzo's "Boys" - Out Now: https://Atlantic.lnk.to/BoysAY Directed and shot by Quinn Wilson and Andy Madeleine Subscribe for more content from Lizzo: https://lnk.to/SubscribeToLizzo Follow Lizzo https://instagram.com/f/lizzobeeating https://facebook.com/LizzoMusic https://twitter.com/lizzo https://soundcloud.com/lizzomusic http://lizzomusic.com The official YouTube channel of Atlantic Records artist Lizzo. Subscribe for the latest music videos, performances, and more. Born in Houston and raised in Detroit, Lizzo adopted her moniker in 2011 and fronted Lizzo & the Larva Ink after moving to Minneapolis. Her work began to intertwine with the city's indie scene, allowing her to work with artists like Gayngs and Doomtree. Since then, Lizzo has collaborated with a variety of creatives--Clean Bandit, Bastille, and Big Freedia, to name a few--and was named one of Forbes Magazine's 2018 "30 Under 30". Her top singles "Good As Hell" and "Truth Hurts" have gained over 34.5 million Spotify streams combined. In addition to headlining her own Good As Hell tour in 2017, Lizzo joined Haim on the Sister Sister Sister tour in 2018. Subscribe for the latest official music videos, official audio videos, performances, bts and more from Lizzo: https://lnk.to/SubscribeToLizzo #Lizzo #Boys #OfficialVideo #AtlanticRecords #Atlantic
Views: 12069462 Lizzo Music
😍 BEST FITNESS MALE BUBBLE BUTT
 
03:51
One of the best bubble butts on the internet. Some of you might know this fitness enthusiast.
Views: 58996 Whibby Gaylord
How Can I Make My Hips & Butt Smaller?
 
04:40
Click here to to overcome your #1 Fitness Roadblock http://strengthcamp.com/youtubequiz ---------------------------------------------------------------------------------------------- HOW TO CONSULT WITH ELLIOTT: ---------------------------------------------------------------------------------------------- COACHING LUNCH WITH ELLIOTT - If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m here for ya. Also, available to speak via Skype - Use this link to register: http://www.elliotthulse.co/consulting BUSINESS CONTACT - [email protected] ---------------------------------------------------------------------------------------------- JOIN THE STRENGTH CAMP REVOLUTION: ---------------------------------------------------------------------------------------------- Strength Camp Merchandise: http://strengthcamp.com/store Own a Strength Camp Gym : http://strengthcampinternational.com/ ---------------------------------------------------------------------------------------------- ELLIOTT'S EVENTS: ---------------------------------------------------------------------------------------------- GROUNDING CAMP: Grounding Man is a twice per year event, hosted by Elliott, for men. Learn more and sign up for the next three-day event here: http://groundingcamp.com ELLIOTT'S EVENT CALENDAR: http://elliotthulse.com/ ---------------------------------------------------------------------------------------------- ELLIOTT'S FREE RESOURCES: ---------------------------------------------------------------------------------------------- Get Your FREE Strength and Physique Assessment: http://strengthcamp.com/youtubequiz ---------------------------------------------------------------------------------------------- ENJOY ELLIOTT'S VIDEOS? LEAVE ME A TIP ---------------------------------------------------------------------------------------------- If you enjoy my content and would like to contribute to my channel, please consider leaving a tip, just click the link below, enter the amount and hit SEND: paypal.me/yoelliott
BIG BOOTY BAIT PRANK IN PUBLIC Part 2! (Guy Edition)
 
02:28
BIG BOOTY PRANK IN PUBLIC (PART 2) BY GUY BAITING GIRLS! FOLLOW on Instagram for behind-the-scenes: https://bit.ly/2t3fOHL Subscribe for more weekly videos!
Views: 185722 Dengis
Big Booty Superpower Prank
 
05:33
when guys see Big booty in public lol check thier reaction and if you enjy the video make sure te subscribe and share the video with your friends . BOOM-SHAKALAKA in my @ericscotphoto -voice lol #curves #thick #booty #Elke #iloveElke #shorts
Views: 1712731 Very Funny
White Guys Prefer Boobs Over Booty | Is It True?
 
09:13
Everyone has preferences, and it's not uncommon to presume that Caucasian guys favor boobs over booty. This assumption is put to the test to determine if it's true. @MikeScocozza @TrevWall @MichaelGmur @IamNadiaB @Vanooch @SeaLayne @KateQFunny Subscribe today! http://www.youtube.com/user/alldefdigital?sub_confirmation=1 → CONNECT WITH ADD ← https://twitter.com/AllDefDigital http://instagram.com/AllDefDigital http://bit.ly/ADDfacebook http://bit.ly/ADDgoogleplus [CREDITS] Starring: Trevor Wallace, Mike Scocozza, Michael Gmur, Nadia Beddini, Vanessa Sheri, Codi McGuinness, Kate Quigley Directed by - Damien Thurmon Produced by Katherine Harris Director Of Photography - Adam Bial Camera Operator - Irvin Liu Edited by Ya$$queen Bae Assistant Editor: Bryan Nam VFX: Arthur Castillo Josh Lester
Views: 3868144 All Def
MEN BIG BOOTY
 
00:43
Si te gusta este video el siguiente enlace te puede interesar: https://bit.ly/2PwUqaX
Views: 29227 GYM BOYS
BIG BOOTY BAIT PRANK IN PUBLIC! (Guy Edition)
 
02:47
BIG BOOTY PRANK IN PUBLIC BY GUY BAITING GIRLS! FOLLOW on Instagram for behind-the-scenes: https://bit.ly/2t3fOHL SUBSCRIBE for more weekly videos!
Views: 373137 Dengis
Do Girls Like Guys' Butts?
 
05:42
SUBSCRIBE 4 TITS► http://bit.ly/SimpleSexyStupid ----- Instagram Babe of the Day: http://goo.gl/IVh9at OR follow @SimplyAryia Snapchat: SimplyAryia Talk to me on Twitter: https://twitter.com/SimplyAryia Facebook: https://www.facebook.com/SimplyAryia VIP Email List - http://bit.ly/SimpleSexy1 ----- Simple Sexy Stupid
Views: 903008 SimpleSexyStupid
SMALL BUTT ➟ What No One Tells You About Getting Big
 
06:11
Want to get rid of a small butt and grow a bigger, rounder, booty? These tips are REALLY IMPORTANT to know while growing your booty. Otherwise, you'll just be lost and frustrated. These tips are especially important for beginners that want to grow a booty without wasting time. 👉 S U B S C R I B E (please lol) 1️⃣ 8-Week Booty Fix Program - http://bit.ly/booty-program COUPON CODE: SPECIAL 2️⃣ 21-Day Belly Fat Focus (BFF) Program - http://bit.ly/2WdZ1y2 COUPON CODE: BFF99 3️⃣ Monthly Workout Schedules - http://www.kobokofitness.com COUPON CODE: KOKOPUFF 4️⃣ 30 DAY CHALLENGE - http://bit.ly/koboko-challenge Most people can do these booty building tips with no problems but check with your doctor / dietician/ nutritionist /physical therapist if you have any questions, concerns, or special circumstances. ⚫For business and sponsorship opportunities, please contact [email protected] ⚫Shop - https://www.kobokofitness.com/fitness-shop/ ⚫Tips - http://www.kobokofitness.com/blog ⚫IG - http://www.instagram.com/kobokofitness 💞Fitness Tracker - https://amzn.to/2CkonDn 💞Resistance Bands - http://amzn.to/2g3Fwsg 💞Bluetooth headphones - http://amzn.to/2GqYQYT 💞Dumbbells - http://amzn.to/2y9D0HE 💞Exercise Mat - http://amzn.to/2g3CDHQ 💞Camera - http://amzn.to/2DysV6N Always warm up for 2-3 minutes before doing ANY workout. Here's a good multi-purpose warm up that most people can easily do. 20 sec jumping jacks 20 sec squats 20 sec lunges do twice Be sure to consider the rest of your workout commitments as you decide which workouts to do. 20 - 30 min total per day is a good amount! ------------------------- 😃ABOUT KOBOKO ------------------------ My name is Kola Olaosebikan. Mom to one delightful toddler and happily married :) I am a Certified Personal Trainer (CPT) trained by the American Council on Exercise and Stanford University. I am Nigerian AND American AND in love with pizza (no tomato sauce. thanks) I love sharing fitness vlogs. The BEST at home workouts for women. Mostly bodyweight meaning you can complete my youtube workout videos with no equipment! My intention is to help you get your best body ever! You'll get -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -LOWERBODY WORKOUTS! haha -Dance Workouts And so much more!! As an online trainer, I also love the random chances I get to actually MEET my Koko puffs (you) in person! Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and highly effective. They will help you with weight loss, flatter abs, strength, booty growth. I may also do reviews of fitness products from time to time but not very often. ------------------------- 💦 WARM UP & COOL DOWN VIDEOS ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0saOp9vf8 Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNuzkKxz8 Cool down - https://www.youtube.com/watch?v=EoFz_F1oh3g ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VKspl92M 3 Min Dance - https://www.youtube.com/watch?v=JqEpEAmgP8E 100 Burpees Challenge - https://www.youtube.com/watch?v=c98GsaXGZX8 5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7DkWxWxs ------------------ OTHER INSPIRING WOMEN (and men) ON YOUTUBE ------------------ Danielle Peazer, Bret Contreras, Sisi yemmie, Rebecca-Louise, Whitney Simmons, Nikki Blackketter, Emi Wong, Black fitness, Scola Dondo, Fitness Blender, Shirley Eniang, Patricia Bright, and many other amazing people doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my child gets to go to a good school. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future. #GrowButt #BootyExercises #KobokoFitness
Views: 30380 Koboko Fitness
I’m Bored So Here’s A Clip Of Guys With Big Butts
 
01:58
gay,gay love,gay couple,gay vlogger,gay boy,gay rights,i'm gay,gay kiss,gay teen,gay film,gay vines,gay pride,gay memes,gay dating,gay marriage,best gay memes,first gay kiss,best gay vines,wish you were gay,im gay,gays,gay bar,gay sex,am i gay,gay poc,#gays,cute gay,gay life,gay guys,gay kids,anti gay,bule gay,gay vlog,gay gene,how to tell if a guy is gay,amour gay,beijo gay,gay frogs,gay short
Views: 5305 Ray Hutn
Male With Fat Ass And Thighs--What To Do!? | Tiger Fitness
 
02:31
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Ask The Machine--email [email protected] Buy The Shirt Marc Is Wearing NOW! Machine Training Gear: http://www.tigerfitness.com/category-s/1141.htm MARC'S FREE BOOK FOR ULTIMATE FAT LOSS! www.fatlossfactorbook.com The Whey Protein you need: http://www.MTSNutrition.com Ethical Supplements you need: www.ethitechnutrition.com The MUST READ Webzine: http://www.MachineMuscle.com The Website to BUY SUPPLEMENTS FROM: http://www.TigerFitness.com To Hire Marc: http://www.MachineTrainingSolutions.com Machine Training Gear: http://www.tigerfitness.com/category-s/1141.htm Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Male With Fat Ass And Thighs--What To Do!? | Tiger Fitnesshttps://www.youtube.com/watch?v=V543x_zbE2I Tiger Fitness https://www.youtube.com/user/TheTigerFitness
Views: 131960 Tiger Fitness
Routine for a Big butt - Exercises for men
 
04:04
Learn how to get a bigger rounder butt fast with this excellent glute workout. Not only will you discover exercises for a bigger buttocks, but these exercises will help you develop your thighs as well. What lady doesn't appreciate some glutes Too many men neglect Glute and booty work because its often marked a female category. Glutes actually have a pivotal role in strength and posture dynamic. So if you aren't killing them get on it.
Views: 217 Training Now
Men in Black (1997) - ''Get your big butt back in the house!''
 
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Classic line and scene by Edgar. Played by Vincent D'Onofrio.
Views: 20927 sltmwwefan1001
What Size Booty Men Like?? @hodgetwins
 
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Subscribe to HodgetwinsTv: http://hodgetwins.tv/ See Hodgetwins on tour: http://hodgetwinstour.com Supplements & Gym Gear: http://officialhodgetwins.com/ Follow Hodgetwins: Facebook: https://www.facebook.com/thehodgetwins Snapchat https://www.snapchat.com/add/hodge_twins Instagram: https://www.instagram.com/officialhodgetwins Twitter: https://twitter.com/hodgetwins Other YouTube Channel: Hodgetwins: http://youtube.com/hodgetwins Askhodgetwins: http://youtube.com/askhodgetwins Vlogs: http://youtube.com/fastingtwins Fitness: http://youtube.com/twinmuscleworkout Hodgetwins Bio: Keith and Kevin Hodge, the Hodgetwins, are famously known for their comedic commentary, fitness tips, and relationship advice on their YouTube channels TwinMuscle, Hodgetwins, AskHodgetwins and Hodgetwins Vlogs.
Views: 189470 askhodgetwins
How to Grow a BUTT | The Most Scientific Way to Train Glutes
 
07:08
My Glute Hypertrophy Program is now available!! ‣ http://strcng.com/glutehypertrophyprogram As promised in the outro clip, below is the full workout featured in the video. Hit the thumbs up button if you find this informative! To skip right to the science, click here: 1:15 The Science-Based Glute Workout: 1. Back Squat 2 sets | 5 reps (warm up) 3 sets | 4 reps (working) 2. Plate-Loaded Single Leg Hip Thrust 3 sets | 12-15 reps per leg 3. Walking Barbell Lunge 3 sets | 30 total strides 4. Lower Back (Hip) Extension 3 sets | 15-20 reps (load with a plate help to your chest) 5. Hip Abduction (machine, cable or plate) 3 sets | 15-20 reps ------------------------------- ▹ MY CALF SCIENCE VIDEO → https://www.youtube.com/watch?v=xLikAVQTKqc ▹ MY CHEST SCIENCE VIDEO → https://www.youtube.com/watch?v=HtV1FIPyTEw&t=677s ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes FOLLOW Stephanie on IG ‣ http://instagram.com/stephanie_buttermore ------------------------------- IN THIS VIDEO ▹ RISE Clothing ‣ www.rise.ca ‣ Use discount code JEFF10 to save 10% RISE Grey Signature Shirt ‣ https://www.rise.ca/collections/men-short-sleeve-tops/products/signature-shirt-grey RISE Snapback ‣https://www.rise.ca/collections/hats-accessories/products/classic-snapback-black SCIENTIFIC REFERENCES ‣https://www.ncbi.nlm.nih.gov/pubmed/22076098 ‣https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4242956/ ‣https://www.ncbi.nlm.nih.gov/pubmed/26252837 ‣https://www.ncbi.nlm.nih.gov/m/pubmed/19130646/ ‣https://www.ncbi.nlm.nih.gov/pubmed/26214739 ‣https://www.ncbi.nlm.nih.gov/pubmed/12173958 ‣https://www.ncbi.nlm.nih.gov/pubmed/25435701 ‣https://www.ncbi.nlm.nih.gov/pubmed/9107637 ‣https://www.ncbi.nlm.nih.gov/pubmed/11767248 ‣https://www.strengthandconditioningresearch.com/muscles/gluteus-maximus/ ------------------------------- MY HEIGHT ▹ I'm 5'5
Views: 2595711 Jeff Nippard
Big Butt Trend!
 
10:56
Big butts have taken over Hollywood. Millions of women are getting in on this new plastic surgery trend, but some are going to dangerous lengths to get the perfect booty. Sean Cummings, Dr. Miami, and Jenelle Salazar Butler join Wendy at the Hot Talk table to breakdown the big booty craze.
Views: 506735 The Wendy Williams Show
Build A Bigger Butt With Sculptra Injections
 
06:07
Building a bigger, more shapely buttock can be done in many different ways. For people looking for a rounder more muscular or even larger look but aren't ready for a "Brazilian butt lift" Sculptra injections can help achieve this. Sculptra encourages the body to build it's own collagen, which creates volume in the area it is injected. In today's video our patient wants to add natural looking volume to his buttock area post implant removal. We are using 10 vials of sculptra to help bring that volume back in a natural looking way. More Videos -Lip Fillers with Shanna Moakler: https://youtu.be/0CTQtkrJgl8 -Fat transfer to breast: https://youtu.be/o6QSA9NjMEE If interested about finding out more feel free to contact us! We'd love to schedule you for a consultation. Pasadena Office: (626)537-3737 Beverley Hills Office: (310)860-8915 Instagram: https://www.instagram.com/leifrogersmd/ Twitter: https://twitter.com/LeifRogersMD Snapchat: @leifrogersmd Realself: https://www.realself.com/find/California/Beverly-Hills/Plastic-Surgeon/Leif-Liu-Rogers For more information about Leif Rogers MD check out our website. http://leifrogersmd.com/
Views: 118855 LeifRogersMD
Brazilian Butt Lift Workout - Get a Bigger Butt NATURALLY!! by Vicky Justiz
 
14:15
Hi Guys! This is a Brazilian butt lift workout, just in time for SPRING BREAK! These exercises really help you get a bigger and rounder booty; if you have ankle weights, go ahead and get them on. This works our your booty, thighs, and even lower back. Give it a try and let me know what you think! SHOP WOMEN'S BEST: https://womens.best/Vickyjustiz 10% OFF code: Vicky10 SHOP MY WORKOUT PROGRAM: https://www.vickyjustiz.co/workoutprogram FOLLOW ME ON IG: https://www.instagram.com/vickyjustiz/ https://www.instagram.com/vickyjustizfitness/ EQUIPMENT: Ankle Weights: http://amzn.to/2o42bqK Resistance Bands: http://amzn.to/2nu6pq6 Resistance Loop Bands:https://amzn.to/2Wf7JMS ♡♡♡♡♡♡♡ My VLOG Youtube channel: https://www.youtube.com/channel/UCrCqdWGQ-Z5U6ep9MBGka_A Our Travel Youtube Channel: https://www.youtube.com/c/johnnyurra My blog: https://www.vickyjustiz.co/Blog ♡♡♡♡♡♡♡ Partnership Inquiries: [email protected]
Views: 3103112 Vicky Justiz
At Home Workouts to Get a BIGGER BUTT | brettcap
 
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PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them! Those of you who try these movements are responsible for knowing your own bodies capabilities and limitations in regards to fitness. Please know that these movements are based on workouts I have previously used and performed; if you are trying these movements for the first time I suggest a spotter and proper pre-workout stretching and cardio warm-up to prepare! If you have any previous injuries to your knees, or lower-back, I suggest you use these movements with caution and consult with your physician! Be sure to keep good form and breathing throughout all of these movements! Also don't forget, to get the BEST results from these movements it is vital to sustain a healthy diet and workout routine with a steady meal plan! Enjoy guys! ******************************************************************* *2 TIPS for a BETTER BURN: 1.) Point your foot/feet slightly inward for Movements 1, 2, & 4, your glutes will thank you! 2.) Extend your arms straight out and hold for more balance and a stronger form during Movements 1, 2, & 4, your back will thank you! 1st MOVEMENT -- Place your right leg up on the couch comfortably Continue to perform this motion until fatigued, then switch legs, and repeat. 2nd MOVEMENT -- Same structure as the 1st movement but you're switching the for. Continue to perform this motion until fatigued, then switch legs, and repeat. 3rd MOVEMENT -- Get into a push-up position with your knees on the couch and drive your leg all the way back and hold for 3 seconds! Continue to perform this motion until fatigued, then switch legs, and repeat. 4th MOVEMENT -- Get into a squat position and point your feet slightly in. Then lift your toes off the ground slightly (if this for any reason generates a pain on your leg then do not lift your toes) Squat and hold for 3 seconds. Continue to perform this motion until fatigued, then switch legs, and repeat. See video for further instruction! ************************************************************************* --Rundown of Recent Videos-- FITNESS TIP TUESDAY - 11/26 & 12/3 https://www.youtube.com/watch?v=pCFubW6RE5A https://www.youtube.com/watch?v=8s3ZyihxUg8 My INSANE Core Workouts in the Gym: https://www.youtube.com/watch?v=hTf31c-S_-M The Mandatory 100 HIIT Workout: https://www.youtube.com/watch?v=axk9k... 6 Healthy Breakfast Options: http://www.youtube.com/watch?v=5wvu7v... Tips on GAINING HEALTHY WEIGHT: https://www.youtube.com/watch?v=Uc9A7... Carlibel55's CHEST WORKOUT IN THE GYM & BACK WORKOUTS IN THE GYM https://www.youtube.com/watch?v=zHPum... https://www.youtube.com/watch?v=Z2Gk-... My CHEST & BACK WORKOUTS IN THE GYM: https://www.youtube.com/watch?v=jAR47... https://www.youtube.com/watch?v=YUCUA... Motivational Video On LOSING WEIGHT https://www.youtube.com/watch?v=TTYDp... MUSIC: Electric Bodega YOUTUBE https://www.youtube.com/user/Electric... FACEBOOK https://www.facebook.com/pages/Electr... SOUNDCLOUD https://soundcloud.com/electric-bodega
Views: 1114119 Brett Cap
What Men Really Think About Women's Big Butts
 
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Ever wonder what men are thinking about women's butts? Hint: best butts aren't always big butts. Watch these dudes bro down. You'll laugh! Don't miss the original butt video that started it all: http://www.zestvip.com/7-scientific-reasons-we-love-big-butts/ Whatever you think men like about butts, think again. We asked several groups of dudes and bros what they thought about one of the most delicious female body parts. Their answers are amazing. Turns out men don't like just one kind of butt, some like big butts and others small. Either way, it's hilarious to watch these guys bro down about the backside. What did we prove about butts with these men? Well, we know for sure if you put three to four guys in a room, give them a drink, and let them go on about butts, you're going to get some unexpected conversations. First we had them rate different kinds of rear-ends, then describe their favorite kinds. We even let them show us what it's like to feel one for the first time. All in all, these dudes got pretty goofy. PrettyGoodVideos – Good stuff to know. http://www.pressroomvip.com/category/video/
Views: 20640 Pretty Good Videos
Why We Are So Obsessed With Big Butts, According To Science...
 
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From Kim Kardashian to Jen Selter, our culture seems to be all about the butt. Is it popular culture? Evolution? Psychology? We have the answer! Don't forget guys, if you like this video please "Like," "Favorite," and "Share" it with your friends to show your support - it really helps us out! If there's something you'd like to see us discuss on the show, tweet us about it! See you tomorrow :) ***************************************************** Every day ThinkTank challenges preconceptions, exposes amazing new facts and discoveries, explores different perspectives, and inspires you to learn more about the world and the people around you. Feed your brain with new videos every day at 12pm Eastern/9am Pacific! SUBSCRIBE or you'll miss out! http://tinyurl.com/9o8kpf4 Keep up to date with John Iadarola, Hannah Cranston, and Lisa Ferguson ON FACEBOOK: http://facebook.com/thinktankfeed ON TWITTER: http://twitter.com/thinktankfeed JOHN: http://twitter.com/jiadarola HANNAH: http://twitter.com/HannahCranston_ LISA: http://twitter.com/lisa_ferg ON INSTAGRAM: http://instagram.com/thinktankfeed JOHN: http://instagram.com/johniadarola HANNAH: http://instagram.com/run_hmc ON YOUTUBE: https://www.youtube.com/user/johniadarola https://www.youtube.com/user/lisafergusontv
Views: 57622 ThinkTank
How to Get Rid of a Big Butt to Fit Into Skinny Jeans : Getting in Great Shape
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Getting rid of a big butt to fit into skinny jeans means that you need to get your cardio up. Get rid of a big butt to fit into skinny jeans with help from one of the country's leading fitness experts in this free video clip. Expert: Juliet Kaska Filmmaker: Marton Varo Series Description: The way to great fitness involves exercising the whole body. Learn more about getting in great shape with help from one of the country's leading fitness experts in this free video series.
Views: 224705 eHowFitness
Why Do Men Like Big Butts?
 
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Bethenny Frankel asked her guy panel the hard-hitting questions that women want men to answer. She also got to the bottom of the Black vs. White size myths! "bethenny," the brand-new talk show starring Bethenny Frankel — businesswoman, bestselling author, and self-described "Queen of Too Much Information" — will debut nationwide September 13, 2013! Subscribe to Bethenny's channel: http://bthny.com/Zwg0wu Bethenny.com: http://bthny.com/16t0Z1O Twitter: http://bthny.com/19pXMi2 Facebook: http://bthny.com/14113lD Pinterest: http://bthny.com/1411214 YouTube: http://bthny.com/1780ppn
Views: 355191 bethenny
SCIENCE BASED BOOTY BUILDING: EXPLAINED BY BRET "THE GLUTE GUY" CONTRERAS
 
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In this video Bret "Glute Guy" Contreras answers your questions about how to build your booty! Timestamps below: 00:01 Introduction of Bret Contreras 01:43 The best way for a beginner to start building a booty? 05:03 How often (how many times a week) should you train the glutes? 08:34 Should you train your glutes when they are sore? 12:10 How should quad & hamstring dominant people train for glutes & booty? 17:42 How should you eat to grow the glutes? Also, how much protein is needed? 20:41 Does lifting heavier weights, when training the booty, produce faster muscle growth? 23:04 Does cardio ruin the glute/booty gains? 26:24 How to perform the Barbell Hip Thrust with correct form & technique 28:30 How to perform the Goblet Squat with correct form & technique 30:27 How to perform the Dumbbell Romanian Deadlift with correct form & technique Go Follow Bret Contreras on social media for more awesome content! https://www.instagram.com/bretcontreras1/ https://www.youtube.com/user/bretcontreras1 The reference to protein intake per kilogram body weight is 1.6 grams of protein per kilo body weight. Ref: https://www.ncbi.nlm.nih.gov/m/pubmed/28698222/ Quick summarized answers to the questions: 1. What is the best way for a beginner to start building a booty? People usually look at what other people are doing, like people who have been training their whole lives, and they try to mimic that. You can't go from A to C overnight. You need to master your body weight and learn the movement patterns of the exercises. Use light weights and make sure your form is very good. Minibands are also very good to start off with learning the movement pattern, before challenging yourself with too heavy weights. 2. How often should you train the glutes/your booty? The short answer is 3 times a week, the long answer is 2-6 times a week mainly depending on two factors: The first factor is your genetics: If you have good recovery genetics you can train very hard, recover fast and workout soon again. The second factor is depending on the exercises you perform: if you do only do like high rep glute bridge, hip thrust & back extension are exercises who do not stretch your muscles a lot, and therefore don't damage them as much. you can do those more frequently. However, if you do lunges, step-ups, squats and so on, exercises who stretch your muscles a lot. They have a big systemic load on your body, these exercises beat you down a bit. With these exercises, you can train less, like a 2 times a week. 3. Should you train your glutes when they are sore? There are different levels of muscle soreness. Too much soreness will interfere with muscle growth, it will become contra productive. We all want a little bit of soreness, like a mild level of soreness. Don't strive for soreness, instead try to find success in your progress in the training, increase your reps and sets and weights. Train hard but don't set your goal to be as sore as possible after each and every workout. 4. How should quad & hamstring dominant people train for glutes & booty? Feeling contact and pump in the glutes rather than the quads and hamstrings is good. BUT - don't obsess about it. Sometimes you won't feel the contact as much in the glutes or you won't have any pump. As long as you're doing great exercises for the glutes with the correct form you will be fine. Also, sometimes you won't feel the activation in the glutes EVEN IF you're actually activating them. For example, you might not feel as much contact in the glutes during a hip thrust, but you HAVE TO activate your glutes in order to perform the movement of the exercise. There's no way around it. It's good to have a balance in your body, which means it's good to have strength and muscles in your quads and hamstrings as well as your glutes. However, you can tailor your workouts to be more glutes dominant if that is your goal. This would include performing more bridging, thrusting and frog pumping type of exercises. Don't do so many squats, deadlifts and leg extensions and curls. 5. How should you eat to grow the glutes? Also, how much protein is needed? First of all, you don't need to be cutting or bulking constantly. You can build the booty on a balance. You want to get 0.8-1 gram of protein per lbs of body weight per day (1.6 gram protein per kg of body weight per day). There's research proving you don't build extra muscle by going crazy on the protein. Staying around the recommended amount should be enough. 6. Does lifting heavier weights, when training the booty, produce faster muscle growth? The common comprehension is that you have to go really heavy to build muscle. You DON'T have to be going heavy to be building muscles. You build the same amount of muscles whether going in like a 1-5 rep range, or 6-12, 12-20 range. The crucial thing is rather that you are close to failure. 7.
Views: 574561 Hanna Öberg
Men's Butt Hair Grooming Options + Tutorial
 
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This video is all about men's butt hair grooming options that women notice and how to take care of your butt hair and keep it check. I thought it would be fun to have another woman's perspective on the men's butt hair situation, so I invited my friend Indigo to join me. For the best butt hair grooming tools check out the article: http://awest.me/butthair __ FREE MEN'S STYLE EBOOKS To download my free ebooks click here → http://awest.me/ebooks __ SOCIAL MEDIA ● Instagram → http://instagram.com/ashleypweston ● Snapchat → https://www.snapchat.com/add/ashleypweston ● Twitter → http://twitter.com/ashleypweston ● Facebook → http://facebook.com/ashleywestonstylist __ HAVE QUESTIONS? If you have any questions not related to this video's topic, please post it in the comments in the latest #AskAW video and upvote the other questions you'd like to see answered in the next video. Here's the link to find the latest video → https://www.youtube.com/playlist?list=PLPCBY2ZswqejfLgM84CUHlpQNz4Sm4aqt __ RELATED & MENTIONED VIDEOS ● How To Shave Your Testicles → https://youtu.be/lC011hxrh0U ● How To Shave Your Chest, Back & Shoulders → https://youtu.be/cvDOWHMAZOg ● How To Groom Your Arm & Armpit Hair → https://youtu.be/A36iw1_S1hc ● Men's Grooming Essentials → https://www.youtube.com/playlist?list=PLPCBY2ZswqeiBfGZGNOy6Dbfc1AsdIkQc ● Men's Wardrobe Essentials → https://www.youtube.com/watch?v=7-rtOd4_A-o&list=PLPCBY2ZswqeiP27d697feCyaYize8tjtz ● Men's Clothing Fit Guide → https://www.youtube.com/playlist?list=PLPCBY2ZswqegNl2lqybXfo12j7Fp4m2dL ● Men's Essential Accessories → https://youtu.be/v4Z-gvgLEXM?list=PLPCBY2ZswqeidH4XVx8JP6mZGuQtYtxY1 ● Spring & Summer Essentials → https://www.youtube.com/playlist?list=PLPCBY2ZswqegJMf7u7lAuboaQYdTNnHAa ● Men's Fall & Winter Essentials → https://www.youtube.com/playlist?list=PLPCBY2ZswqeiQvJJngYGkB5U8wYGxVjkN __ MY CAMERA & STUDIO SETUP • Camera Body → http://amzn.to/2mMMSSk • Lens → http://amzn.to/2lIRkSd • Mic → http://amzn.to/2moYNmR • Preamp → http://amzn.to/2lJ5naJ • Tripod Fluid Head → http://amzn.to/2nkvIYQ • Lights → http://amzn.to/2lJ01fl
Views: 92652 AWxInc
Woman's big butt rips pants
 
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Warning!!! Do not watch this video if you are under 18 years old!!!
Views: 374608 Guy Stan