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MY secret to a tiny waist - By Vicky Justiz
 
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MY WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/ Hey Ladies! Here I am sharing a super-effective exercise that not many know about. Give this exercise a try, every morning and every night and see if you can feel the difference. This is a really important exercise for a tiny waist! It's my secret to a TINY waist. My Travel Youtube Channel: https://www.youtube.com/channel/UCLtnEhgbdr1himZTDcQse5w Latest Travel Video: https://www.youtube.com/watch?v=3_1dXDx6tgw&t=5s - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Vicky Justiz on Instagram: @vickyjustiz https://www.instagram.com/vickyjustiz/ Business Contact: [email protected]
Views: 7047941 Vicky Justiz
A Secret That Will Slim Your Waist in Just 5 Minutes
 
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Have you ever heard that massage not only relaxes your muscles but also helps release toxins from your body? Lymphatic massage is everything you need to get a healthy and toned body. you don't have to spend a fortune in expensive massage parlors! The type of massage we will tell you about can be easily done at home by yourself! TIMESTAMPS Lymphatic massage benefits 0:59 Technics of the lymphatic massage 3:23 Get a trim waist with minimum effort 3:29 Tone your glutes 4:20 Get strong legs 4:39 Say no to sagging knees 4:59 Sculpture perfect calves 5:23 Create delicate ankles 5:52 Special lymphatic points 6:17 Instructions 6:52 Additional aid 8:17 Detoxifying drinks 10:28 SUMMARY - Although it is effective at any time, the result is the most noticeable in earlier stages. This form of massage helps to make the flow of the waste accumulated in the body more active. Otherwise, your tissues fill with toxins and liquids, therefore the deposits of fat turn hard, creating the "orange skin." - Massage is beneficial during PMS syndrome and pregnancy. The hormonal changes are natural while expecting a baby. Unfortunately, it negatively influences the veins and lymph vessels tonus. As for the menstruation, a couple of days before, lots of women suffer from the swelling. Lymphatic massage is beneficial in these both cases. - What is more, this massage is effective against acne. The inflamed skin is usually accompanied by liquid which gathers in-between the cells of the skin. Lymphatic massage drains this liquid, and as a result, inflammation decreases. - To detoxify your body, eat green grapes as often as possible. They work as a brush for your organism. Drawing out toxins from wherever they are stocked, grapes then dump all the nasty stuff into your intestines. This fruit contains a lot of fiber so when you enjoy the green goodness, drink a lot of water as well - it will be of great help in the process of detox. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 315801 BRIGHT SIDE
My Secret Natural Slimming Pill & The Right Way to Use It!
 
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Disclaimer: Information in this video should not be regarded as a medical claim, treatment or cure for any disease & the techniques described must not be used as a substitute for any treatment they recommend. In using this information, you are responsible for your own actions. Also Check: WEIGHT LOSS HACKS! GET SLIM IN FEW MINUTES https://youtu.be/m7VdYKE_ylI Stop Letting Exercise Cause You Ageing https://youtu.be/e0DP3w4rWNg Ancient Girl Kitchen Channel: https://www.youtube.com/channel/UCH4muLXhbXoey4YX_pWUW9g My Facebook Page:https://www.facebook.com/ancientgirlkitchen Blog: http://butterbreadandstews.com/ Ancient Girl Kitchen Ancient Girl Kitchen slimming
The secret to slimming success
 
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In today's video I talk about how my weight loss success with Paul McKenna's I Can Make You Thin system was down to one important factor. Join me and others for support on your weight loss journey by joining the Paul McKenna I Can Make You Thin facebook group. . . . . . #weightloss #weightlossjourney #healthy #motivation #diet #healthyfood #health #fitnessmotivation #eatclean #healthyeating #weightlosstransformation #weightlossmotivation #beforeandafter #bodytransformation #losingweight
Views: 764 Successful Slimming
My secret slimming  beauty drink!
 
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This is my secret beauty drink...I would like to share it to the world so there will more and more beautiful,sexy and healthy women in the world! Here's the recipe for my very own secret beauty drink: Ingredients: The ingredients needed are,: a small piece of ginger 1 Tbsp senna leaves, 2-3 Tbsps honey 3-4 pcs kalamansi or 1 lemon 10 drops of Concentrated Mineral Drops, 1 cup of water Procedure: First, I boil the crushed ginger in a cup of water...Then I pour the decoction in Senna leaves. I make sure that the water reached "boiling point' to make sure that the leaves will be "cooked" . Then I add the honey,lemon /kalamansi and drops of CMD.
Views: 216 Rica Care
my secret slimming agenda
 
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Lots of slimming products selling in the internet,but can you figure out it those products are Original and not fakes? Come visit my facebook page there are lots of items/products ti choose from.. http://www.facebook.com/faxionhaute?ref=hl
Views: 61 Aimer23
OMG, Weight Loss Secret Leaked/Shocking Results - Unbelievable
 
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Weight loss cream to lose weight instantly overnight . Now you can lose weight instantly with this cream. Target the body fat . lose belly fat belly weight with this cream.****MUST WATCH VIDEO*** Ingredients : Alum Vicks Vaporub Baking Soda. Mix everything together and then apply it on your body part. fasten a bandage on it and leave it for at least 2 hours. for best results leave it overnight. Check out complete written remedy and few more on my website http://mysimpleremedies.com/home-remedy-diy-weight-loss-creams/ Your Hair Will Grow Like "CRAZY" With These Natural Ingredients Stop Hair loss https://youtu.be/C4a21OXdf1o How to Cure Period Pain, Menstrual Cramps & Irregular Menstrual Cycle https://youtu.be/GvNyFMOLc_4
Views: 2283807 My Simple Remedies
Why Asians Are Slimmer (9 Weight Loss Tips) | Joanna Soh
 
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SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial "You're Asian, that's why you're skinny." I get that a lot! So I thought I'd look into the CORE PRINCIPLES of an ASIAN DIET to learn WHY we are "naturally" slimmer. Of course, NOT all Asians are slim. I believe that it truly comes down to our lifestyle and also food intake. Watch this video through. I hope you'll find the tips here useful and you can start to implement some of these tips into your life. What are tips do you practice to stay healthy? Let me know in the comments below. Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). __________ Stay Connected & Follow us! Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh HER Network: https://www.hernetwork.tv https://www.facebook.com/hernetwork.tv https://www.instagram.com/hernetwork.tv __________ 9 Reasons Why Asians Are Slimmer 1) We choose tea or water over soft drinks 2) We eat smaller portions and we use chopsticks 3) We enjoy REAL food, not processed food 4) We eat on time 5) We take our meal time seriously 6) We enjoy soups 7) We enjoy more fermented food 8) Our desserts are nutritious 9) We use food as medicine __________ More useful videos to guide you through your fitness journey: Why I Eat White Rice https://youtu.be/hUr9TLMJ5gI Healthy Chinese Takeaway (Breakfast, Lunch, Dinner) https://youtu.be/hDHH8uh_Y-c 28-Day Soup Detox Cleanse for Weight Loss https://youtu.be/CusHEm0HTwI 5 Must Eat Food for a Flat Belly (Healthy Digestion) https://youtu.be/SQoFM6EoQQ8 Low Calorie Vegan Ice Cream https://youtu.be/L9AaNqs1jFc 3 DIY Asian Detox Herbal Tea https://youtu.be/DgGvp6vsHZg Green Tea: Secret to Flat Belly, Youthful Skin & More https://youtu.be/M5RVJY3ZCI4
Views: 1221731 Joanna Soh Official
Only 2 Cups a Day for 1 Week for a Flat Stomach
 
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How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 SUMMARY - Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. - If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. - If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 15170685 BRIGHT SIDE
The Secret of Slimming
 
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Discover the Secret of Losing Weight
Views: 15233 Daily Diet
HOW TO GET A SLIMMER WAIST IN 3 DAYS
 
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HOW TO SLIM YOUR WAIST FAST WITH A 5-MINUTE EXERCISE EVERYDAY! you will begin to see your results within only 3 days! comment down below if you see any results I would love to know! Music-https://www.youtube.com/watch?v=xmGa7Nbhqrs My Socials- Instagram- @kennabates Snapchat- @kenna800 [email protected] creds to vicky justiz for some of these amazing workouts!!!
Views: 2990092 Mckenna Bates
In 3 Days Loss Your Weight Super Fast | Just Drink This Before Bedtime and Lose Weight Overnight
 
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In this video i will share with you a super fast way to Weight loss in just 3 days.Just Drink This Before Bedtime and Lose Weight Overnight. -~-~~-~~~-~~-~- Please watch: "बस 10 मिनिट में चेहरे को इतना गोरा और Glowing कर देगा की सब देखते ही रह जाएगी- Spotless Bright skin" https://www.youtube.com/watch?v=-q9E_f1Ogfs -~-~~-~~~-~~-~-
Views: 7239728 SHORT TIME SECRET
一天一分钟懒人瘦身秘密(The secret of slimming)
 
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我看开了 今天我就把我的秘密告诉你 一天只需要一分钟 给你最有效果瘦身💃💃
Views: 8 Beauty Maison
Bhumi Pednekar secret Diet Plan For Weight Loss | How to Lose Weight Fast 10 kg | Celebrity Diet
 
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Bhumi Pednekar Diet Plan For Weight Loss हिंदी में| How to Lose Weight Fast 10kgs | Celebrity Diet
Views: 5990408 BeautyExperts
MY SECRET OIL FOR YOUNGER LOOKING SKIN IN 3 DAYS | ANTI - AGING OIL 100% EFFECTIVE |Khichi Beauty
 
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MY SECRET OIL FOR YOUNGER LOOKING SKIN IN 3 DAYS | ANTI - AGING OIL 100% EFFECTIVE. In this video, I shared my special blend of oil. This is a very powerful anti-aging facial oil. It is great for the aging skin especially if you are over 30 years old. Enjoy!! SUBSCRIBE FOR DAILY VIDEOS! https://www.youtube.com/c/khichibeauty Watch Yesterday's Video https://youtu.be/WehowM7BHr4 Visit my website http://www.khichibeauty.com If you are new to my channel a BIG VIRTUAL HUG to you and WELCOME to the family. Thanks for watching! DON'T FORGET TO LIKE, COMMENT AND SHARE! Thanks for SUBSCRIBING and SUPPORTING! Thank you all for your constant support. Love you guys. Thank you for watching!! XOX CONNECT WITH ME!!!! INSTAGRAM https://www.instagram.com/_khichi/ SNAPCHAT - https://www.snapchat.com/add/khichix FACEBOOK @ https://www.facebook.com/Khichibeauty/ [email protected] Business Inquires Please EMAIL [email protected] Disclosure: All thoughts and opinions are my own. Disclaimer: The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.
Views: 155025 Khichi Beauty
Secret super slimming nanyqish
 
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Kurus,sihat & bertenaga
My Secret Slimming Tea
 
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New Slimming Tea & Coffee
Views: 89 greatcopythatsells
3-Minute Workout Before Sleep to Slim Down Your Legs
 
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Try a quick set of simple exercises that will take you no more than 3 minutes. You can do this workout from the comfort of your own bed or couch! The short set we’re about to share with you was developed by famous American celebrity coach Tracy Anderson. It helps to eliminate “fat deposits” on the knees and hips that can appear even in slim people. We’ll work out the front, back, and inner parts of your thighs. That’s right, kiss those thunder thighs goodbye! You can do this work-out from the comfort of your own bed or couch, and did we mention it takes only 3 minutes! TIMESTAMPS Toning the front of the thighs 1:21 Toning the back part of the thighs 2:43 Toning the inner part of the thighs 5:08 3 simple rules 7:27 SUMMARY Exercise #1. This exercise works and tones not only your quads but also your knees and abs. Don't forget to keep your knees together and your thigh muscles tensed! Are you feeling the burn? That's a good sign! Exercise #2. This complex exercise works and tones the front and back part of the thighs, knees, and abs. If you're feeling the tension in your hamstrings and a slight burning as well, you're doing everything just fine. Exercise #3. This exercise is incredible for working and toning your upper legs, buttocks, and abs. Make sure that your legs are always flexed and pressed against each other during the exercise. You should feel the pressure in your legs to know that you're giving the muscles a good workout. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 20158725 BRIGHT SIDE
The Secret to Self-Motivation | One of the Best Speeches Ever
 
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►This video was uploaded with the permission of the owner. Special thanks to Tom Bilyeu for this amazing interview. Subscribe to Tom's channel: https://www.youtube.com/tombilyeu The moment you have an instinct to act on a goal, apply the 5 second rule. ►►►►Get THE 5 SECOND RULE book here: http://amzn.to/2xTKdfv (affiliate) ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp - http://influencelogic.go2cloud.org/SH3o #videoadvice#melrobbinsspeech#motivational ===================================================== Follow us for daily motivation: Facebook - https://www.facebook.com/videoadvice Instagram - https://www.instagram.com/videoadvicechannel/ ===================================================== Watch full interview here: https://www.youtube.com/watch?v=LCHPSo79rB4&t=524s ===================================================== Subscribe to Mel Robbin's channel: https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g ===================================================== Music by MusicVine ===================================================== Speaker: Mel Robbins & Tom Bilyeu
Views: 9971804 Video Advice
The Secret to Slimming Your Legs
 
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Slimming down your legs is not that difficult – if you know the secret about how to do it. There’s no such thing as an overnight miracle, but the next best thing is slimming cream. You apply it layer by layer, twice a day. As the days go by, the fat under your skin shrinks away, layer by layer. This video reviews the best way to get rid of cankles, thick legs, and heavy hips and thighs. You simply apply the best slimming cream available, called Reductinol. It was once a secret weapon you had to get from professionals. But now anybody can get it. It’s made with liposomes as well as caffeine and synephrine -- both well-known fat busters. Reductinol reaches your fat cells very quickly so that the cells break down fat faster than they can replace it. That makes them shrink, and the result is a dramatic and noticeable slimming effect. You won’t believe the difference. Remember, Reductinol cream isn’t exactly an overnight miracle worker, but you will see great results in a short amount of time. Your legs and hips will be sexy again, I promise! http://www.Be-Thin.com CAUTION: Don’t apply excessive amounts of Reductinol in one spot because it can break down too much fat. Instead, spread it around evenly. Discontinue using Reductinol immediately when good results appear.
Views: 92 Paula Herman
5 Best Waist Slimming Exercises (SECRET TO A TINY WAIST!!)
 
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The best waist slimming exercises can be found in our 90 day fitness and nutrition program http://athleanx.com/x/waist-slimming-exercises This video contains our favorite 5 exercises to get a slim waist. These moves are the secret to a slim waist and will help you work all the different muscles in the core to get a tiny waist. Many women want to know how to get a slimmer waist. The secret to a tiny waist lies in nutrition, cardio, and doing the right waist exercises. This smaller waist workout will help you get both cardio and waist slimmer exercises in the same routine. There are 5 exercises to get a slim waist in this smaller waist workout. Give each of the moves in this ‘how to get a small waist’ workout a try before attempting the complete routine. For a complete workout for how to get a slimmer waist, you can do each move for 50 seconds followed by 10 seconds of rest. If you are a beginner shoot for 1-2 rounds of this routine to get a smaller waist. If you are more advanced you can try to do 3-4 rounds of this workout to get a slimmer waist. If you are looking for a complete workout program that will show you how to get a small waist, check out our 90 day fitness and nutrition program https://athleanx.com/best-workout-program-for-women/getlean Here are the exercises that make up this workout for how to get a smaller waist: 1) Para Jumper Plank Jumps 2) Side Plank Hip Dip 3) Lower Ab Pikes 4) Scissors 5) Double High Knees For all the best workouts and tips to get a tiny waist, check out our complete Athlean-XX for Women program https://www.youtube.com/user/womensworkouts
Views: 326411 Athlean-XX for Women
What Will Happen If You Start Eating Oats Every Day
 
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Doctors and nutritionists highly recommend making oatmeal a part of your diet and having it as your healthy morning meal. The secret is simple: good-quality environmentally-friendly oats help you feel and look better on the inside and out. Oats have some unique properties thanks to the wide variety of vitamins and minerals they contain. Zinc helps cleanse the skin and remove toxins and other harmful compounds. Iron is one of the most important elements for the nutrition and saturation of moisture in skin cells. Magnesium promotes blood circulation and noticeable skin cell renewal. While protein is extremely important, your body also demands carbohydrates and fats, both of which you can find in oatmeal. Oats are also rich in antioxidants that help alleviate itching, inflammation, and high blood pressure. The slow carbohydrates found in oatmeal help curb your appetite and maintain normal blood sugar levels. All those nutrients in oats not only boost your metabolism but also prevent the accumulation of fat and toxins in the body. Thanks to the antioxidants present in oatmeal, the probability of damage to the walls of blood vessels by free radicals is reduced significantly. If you find it boring to just have oatmeal for breakfast every day, you’ll love the recipes we have put together to help you turn a boring oatmeal breakfast into something way more flavorful. Music: Mint Chocolate 2a - Vibe Mountain https://www.youtube.com/audiolibrary/music TIMESTAMPS Your skin will look better. 0:51 Your muscles will get much-needed protein. 1:48 You’ll get a boost of antioxidants. 2:31 You'll be full of energy. 3:19 You'll lose weight. 4:19 Your cholesterol will decrease. 5:00 You'll have a lower risk of developing heart disease. 5:40 You'll get rid of digestive problems. 6:00 Oatmeal recipes: Apple pie oatmeal 6:50 Oatmeal raisin cookies 7:43 Almond butter-banana oatmeal 8:55 SUMMARY -Oatmeal is ideal for treating inflammatory conditions, like eczema, dermatitis, and skin rashes. It also promotes healthy skin overall. -One serving, or about half a cup, of oatmeal gives your body 15% of the recommended daily amount of protein. Don’t forget about vitamin E, antioxidants, and glutamine, which help muscle fibers regenerate faster. -Oats are rich in antioxidants that help alleviate itching, inflammation, and high blood pressure. -Oatmeal is full of carbohydrates that give your body the energy it needs. -Beta-glucan in oats keeps you from overeating by helping you feel fuller for a longer amount of time and promoting the release of a satiety hormone. -The linoleic acid and soluble fiber contained in oatmeal helps lower the level of bad cholesterol in the blood. -Oats are rich in good healthy fats and support the cells in the heart and circulatory system. -Experts recommend getting at least 25-38 grams of dietary fiber every day since it’s ideal for good digestion. -Try apple pie oatmeal to boost your metabolism. You’ll need oatmeal, almond milk, cinnamon, maple syrup, a large apple and apple sauce to cook it. -The ingredients you’ll need for oatmeal raisin cookies are flour, sea salt, baking soda, butter, an egg, brown sugar, cinnamon, raisins, apple sauce and fast-cooking oats. -To cook almond butter-banana oatmeal, you’ll need oatmeal, milk, almond butter, honey and a banana. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 8502834 BRIGHT SIDE
Slimming -  what's the secret?
 
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Is there a secret formula to weight loss success? Is the whole business too complicated to understand? How have I managed to shed almost three and a half stone in just three months? This video is a bit rambling, a bit stream of consciousness, there's not a lot to look at just me talking. Why not just put it on in the background while you cook tea and let it run. I will be very interested to hear any thoughts that you may have on the subject. To find me on other social media platforms just click here: https://elink.io/989d1e8 #slimming, #slimmingworld, #stevesslimmingworldjourney
Trying The Victoria's Secret Diet For A Week (feat. Michelle Khare)
 
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Hey everyone!! I've been wanting to try crazy diets and debunk what people say is healthy. I brought in my buddy Michelle to try this week of hell with me :) Let me know what you think! SUBSCRIBE: http://bit.ly/SubCandaceLowry Watch more below! Most Popular: https://www.youtube.com/playlist?list=PLDcnUjIOdfFCxiv9BhyF2FenWetznOaFP Beauty 101: https://www.youtube.com/playlist?list=PLDcnUjIOdfFAWsx9sybkleUpHk3-tnrlN Get Fit 101: https://www.youtube.com/playlist?list=PLDcnUjIOdfFDrMAZVy_HYpPBzbX8Nks8X Buzzfeed: https://www.youtube.com/playlist?list=PLDcnUjIOdfFBS6HJPbZnHLbDxfo2UKRaP Follow me on my socials! Facebook: http://bit.ly/CandaceLowryFB Twitter: http://bit.ly/CandaceLowryTwitter Instagram: http://bit.ly/CandaceLowryIG Michelle's socials and channel! youtube.com/c/michellekhare Insta: www.instagram.com/Michelle Khare Twitter: www.twitter.com/MichelleKhare Snap: @MichelleKare Hey guys! Welcome to my channel! Here’s where you’ll find all of my lessons on how to adult, like how to handle your money, hair and beauty tutorials, healthy living and workout tips; because let’s face it, adulting is hard! http://bit.ly/SubCandaceLowry
Views: 4744655 Candace Lowry
THE SECRET TO SLIMMING WORLD | MY TOP TIPS | LUCY'S LOSING IT!
 
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Hello everyone and welcome to my channel today's video is a chat about some slimming world tips which I thought might be helpful to new slimming world members! I hope that this video helps at least one or two of you and if it does then that's great! So thank you for taking the time out of your day to watch my video! Please don't forget to like and subscribe because it means so much to me that you would like to follow my journey with slimming world! I upload videos twice a week one slimming world update and another random video! Love Lucy xoxo Instagram - https://www.instagram.com/lucys_losing_it_sw/ Twitter - https://twitter.com/lucyslosingit Slimming World - https://www.slimmingworld.co.uk
Views: 180 It's Lucy's Life
I Drank Water on an Empty Stomach for a Month, and This Happened
 
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Find out the Japanese secret of looking young, having beautiful flawless skin and perfectly slim bodies without heavy dieting or intensive workouts. All you have to do is follow some very simple rules and drink four glasses of water immediately after waking up. You gotta do it before you even brush your teeth or whatever you normally do first thing in the morning. This Japanese practice improves your metabolism significantly and makes any diet way more tolerable. Improved metabolism brings about another wonderful surprise: weight loss. Your skin looks healthy, radiant, and youthful. Drinking water not only resulted in healthy hair growth but also made it look incredibly shiny. Something as simple and basic as drinking water on an empty stomach can help you deal with illnesses without having to resort to medicine. This experiment is definitely worth a try. You become way more energized, feel a thousand times better, and all this inspires you to take care of yourself even more. If you're whether or not this experiment is for you, maybe because of some health problems, consult with your doctor first. As for everyone who’s willing to give it a shot, just remember to strictly follow all the rules. Music: https://www.youtube.com/audiolibrary/music TIMESTAMPS The idea 0:10 How to do it 1:28 The first results 2:35 Weight loss 3:19 The effect on skin and hair 4:11 Amazing changes in my body 5:05 Overall impressions 5:50 SUMMARY -Tons of studies have shown that the simple Japanese practice of drinking water on an empty stomach immediately after waking up every morning has an overwhelmingly positive effect on different health conditions. -To feel energized throughout the day, you should drink four glasses of water immediately after waking up. After you’ve gulped down your boatload of H20, do not eat anything for the next 45 minutes. -A couple of days into the experiment, I started feeling more vibrant and less like a zombie. I could almost feel my body detoxifying, giving me more energy, and boosting my mood. -The Japanese practice also improved my metabolism significantly, which means I started losing weight without dieting. -Since I started my morning water routine, the fine lines and wrinkles on my face have diminished and now my skin looks healthy, radiant, and youthful. -Simple water solved this problem better than any antibiotics ever could: it helped get rid of chronic UTIs and improved overall health. -Depending on the health issues you have, you can expect results from this Japanese water treatment after a certain amount of time. This experiment is definitely worth a try. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3269263 BRIGHT SIDE
In Japan they eat rice but they are very thin. This is the secret!!
 
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https://indiraremedies.com/lp1-weight-loss/ - FREE EBOOK FOR WEIGHT LOSS →Visit OUR BLOG HERE: http://powerhealthyt.com →Our Facebook: https://goo.gl/XyVkA1 -More WEIGHT LOSS VIDEOS HERE: https://goo.gl/zwskjQ -More HOME REMEDIES VIDEOS HERE: https://goo.gl/10zgHI Japan is a very developed country today, with an incredible culture and technological advances are the order of the day. But there is something that draws the attention of people from other countries: the physique of the Japanese is very thin. It draws more attention because many people wonder how they achieve that physique if they regularly spend it eating only rice. WATCH THE VIDEO AND YOU'LL BE AMAZED. In Japan they eat rice but they are very thin. This is the secret!! - https://youtu.be/BfUtmLSoUVI
Views: 1699361 MaryPlaceCH
Checkpoint - Her Secret Hell
 
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Karabo Mokoena's burnt body was thrown into a ditch - after her ex boyfriend allegedly murdered her.Now those who loved  the 22-year-old are speaking out about the repeated abuse they say she suffered at the hands of Sandile Mantsoe.
Views: 365320 eNCA
Slimming World VLOG Week 3: Exposing the SECRET of the SLIMMING WORLD DIET
 
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Here is how week 3 of my Slimming World Diet went and also I believe I have discovered the secret of slimming world, or have I?
Views: 319 Mr Haider
What's The Secret To My Weight Loss?
 
14:20
Like/Comment if you enjoyed. Thanks for watching! :D Follow my stream: http://www.twitch.tv/ShockuhfyTV Follow me on twitter: https://twitter.com/Shockuhfy Follow me on instagram: https://www.instagram.com/Shockuhfy Follow me on facebook: https://www.facebook.com/Shockuhfy Check out my last video: https://www.youtube.com/watch?v=AGFt9zQZME4 -------Use code "Shock" for a discount------- ScufGaming: http://bit.ly/1FbCrFe GamerGrip: http://bit.ly/1PhE8d6 GameOnSnacks: http://t.co/LfdzYUF6tZ ClutchChairz: http://bit.ly/29npNwK
Views: 583 Michael Shock
B Green & Maqui Detox slimming set by JJ beauty
 
01:00
💕 How i slim down and maintain my weight? This is my secret of keep slim and healthy. Morning booster: B-Green, Night detox: Maqui "My weight loss helper!" Weight loss essential. 這絕對是SLIM的最佳幫手. Slim down easlier without exercise. Now, you can grab your Bgreen & Maqui Detox Slimming Set and fitness guide at @jjbeautyslim. Lets achieve SLIM goals tgt! www.facebook.com/maquidetoxbyjj Wechat/ whatsapp: +60177797668
Views: 2459 dior yaw
The Secret to Quick Weight Loss - Lose the Weight as Well as the Belly Fat!
 
01:53
Click on the link here http://bit.ly/1nHk7z2 for more information about quick weight loss and the Fat Loss Factor. Also, remember that the main factor in the rate of success in your weight loss efforts is sound nutrition. You can still achieve quick weight loss with the right nutrition and an alimentary lifestyle. Forget quick weight loss pills and quick weight loss crash diets. It is common knowledge that they really don't work, or at best only yield short-term results. The secret to rapid weight loss lies in an overhauling of your nutritional and fitness lifestyle. And in order to achieve your weight loss goals you will have to implement this change in your lifestyle immediately. To achieve fast weight loss involves a two-pronged approach. There is the physical fitness component and the nutritional component. Of the two components, your daily nutrition is by far the most important. Added Sugar Creates More Harm Than You Can Imagine First step toward your changing your nutrition is to try to eradicate all added sugar from your daily intake. You read it correctly - "ALL" added sugar. That means pastries, candy, and of course, soda pop. In most foods found in today's super markets one can find the most prevalent form of added sugar in the world: high fructose corn syrup. It is virtually everywhere: yogurts, candy, cake mixes, cookies, soft drinks, mixes. Read the label, and if you see this ingredient in any of the foods you buy, just put it back. It is because of the growing consumption of added sugar in America that we have such a growing epidemic of obesity in the developed world and especially the United States. As sugar is a simple carbohydrate, you also need to understand the role all carbohydrates play in your nutrition. Your body still needs carbs to function optimally, but they have to be the right carbs. You need to ingest carbs that are low on the Glycemic Index scale. These will be the carbs that won't create a sugar spike in your circulatory system. The Fat Loss Factor program can help you change your lifestyle quickly and really achieve the weight loss results you desire in a short period of time. It incorporates both a nutritional and a physical fitness approach that you will easily implement into your life. Don't forget to get more information about it and other topics such as the Glycemic Index here: http://www.lifetipsforbetterliving.com/
4 Steps to Lose Belly Fat in 1 Week
 
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It’s hard to believe, but you can shape your body and lose belly fat in just a week. All you need to do is follow four simple steps. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 6818545 BRIGHT SIDE
9 Exercises For A Flat Stomach
 
07:48
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
Views: 51865348 XHIT Daily
5 Must Eat FOOD for a Flat Tummy (Healthy Digestion)
 
07:28
♥ The SECRET to rapid weight loss & a flat tummy comes down to your DIGESTIVE HEALTH! Watch to discover 5 foods for better digestion. ♥ Do you feel bloated or tired at the end of a meal? Do you always feel lack of energy? Do you struggle to lose weight despite cutting back on excess calories & doing regular exercises? Watch this! ♥ If you find this video to be helpful, be sure to LIKE, SHARE & SUBSCRIBE to my channel: https://www.youtube.com/JoannaSohOfficial ♥ Joanna is a certified Women’s Fitness Specialist with NASM and also a certified Personal Trainer & Nutrition Coach. ♥ Watch me as the Nutrition Coach on the Projek Bliss web reality series: https://youtu.be/5QM3byqitdI and https://youtu.be/Lu7V1ihQ7zQ?list=PLYlnLDZCVKold03UFEWmTZy0kh4ms6Ygs where I spoke in my native language. You could be eating the cleanest, nutrient-rich diet in the world, but if you're not digesting well, you won't be absorbing all the nutrients from your food. As a result, wastes build up, you retain water and your body converts excess calories to fat. 5 Must Eat FOOD for a Flat Tummy & to Lose Weight: 1) Food containing high PROBIOTICS 2) Food high in FIBRE 3) Food high in WATER 4) Food containing high PREBIOTICS 5) Certain HERBS & SPICES Be sure to watch this video through and I talk you through each food groups, what it does to your body, why they must be included into your diet and examples. Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes) Lots of Love xx
Views: 1486890 Joanna Soh Official
My slimming secret weapons: Jena goes grocery shopping
 
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http://pleasurableweightloss.com http://weightlosspleasurecamp.com Jena la Flamme `
Views: 1402 Jena la Flamme
Ancient Secrets for Weight Loss, Part 2 - Dr. Pankaj Naram
 
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Congratulations! In answer to many of your questions from the first video posted, Master Healer Dr. Pankaj Naram shares more insight, wisdom, and ancient secrets on weight loss, hormonal imbalance, and healthy living. For more info, please contact: http://www.DrNaram.com http://www.AncientHealing.com [email protected] or +1.888.817.3481
Views: 517181 Dr. Pankaj Naram
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
 
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This fat-blasting workout video, created by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria's Secret models, and now she'll train you in the comfort of your living room — no props needed. So no excuses! Press play, and follow along as Andrea leads you through this short but intense workout. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Views: 12700614 POPSUGAR Fitness
My Slimming Secret
 
00:43
Do you want to know my slimming secret, or you just want to see my slim figure?
Views: 20 BIO by Gabrielle
How to Get Legs Like a Victoria's Secret Angel Model
 
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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi It's episode one of our Victoria's Secret Angel series! Today we're focusing on getting legs like your favorite Victoria's Secret models. Want to learn how to get legs like Candice Swanepoel? Fitness trainer Rebecca-Louise has you covered! Stay tuned to our channel for more episodes: http://goo.gl/aXF1V Check out our other fun workouts: 1. Thigh Workout http://goo.gl/LGcVZ 2. Victoria's Secret Angel Series: Lose The Love Handles http://goo.gl/2RJw5 3. Victoria's Secret Angel Abs http://goo.gl/1E2eb 4. Victoria's Secret Angel Legs http://goo.gl/BIUoB 5. 10 Minute High Intensity Workout http://goo.gl/n8rKv Check us out online: http://goo.gl/X7TCW Facebook: http://goo.gl/6ld6U Twitter: http://goo.gl/5Tp98 Tumblr: http://goo.gl/hIRbl Pinterest: http://goo.gl/5Xl7L Instagram: http://goo.gl/kkEc0
Views: 9361153 XHIT Daily
The secret behind Mohanlal’s slimming and appearing younger revealed
 
01:16
The secret behind Mohanlal’s slimming and appearing younger revealed "I cooperated with the experts team from France in my best possible manner. Every day the training regime would go on for 6-8 hours at a stretch. The diet as well as the eating time had been decided by them. Cooked and boiled food was rarely served. Specially designed technologically advanced fitness equipment was used. Other practices like yoga and meditation were also included. Ten hours of sleep was strictly advised. The training was done on a completely scientific manner by monitoring the pulse rate, blood pressure and heart functions on a regular basis. The training demanded the complete dedication of the mind and body"
Views: 215 Global MalayalaM
How To Get Slim Calves
 
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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to tone your calves and get those lean legs that we all want! In just under 8 minutes, you can get a great calf workout in that will burn fat and build lean muscle. Follow along and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. How to Get Lean Legs: Calf Toner: http://goo.gl/vyyWQ 2. Fitness and Food: Best Butt Workout and Broccoli Recipe: http://goo.gl/3y1rV 3. Crossfit Workout: 5 Minutes of Hell: http://goo.gl/xcDK6 4. Fat Burning Towel Workout: http://goo.gl/0iD8Z 5. How to Burn 50 Calories in Less Than 3 Minutes: http://goo.gl/X7X5v Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd
Views: 5586731 XHIT Daily
i-Slim Slimming Essence (New)
 
00:31
The Secret of i-Slim™ For centuries, Japanese take tofu as part of their staple diet, known for its health-giving beneficial effects. The primary constituent of i-Slim™ is soybean proteins — the additive that makes soy milk solidify to become tofu. It is 100% natural and has no undesirable side effects. Since 1997 research & studies in Japan have shown its effectiveness in losing weight, maintaining good health and in promoting radiant skin. i-Slim™ contains high levels of health-giving minerals including magnesium chloride, potassium chloride and sodium chloride. *Magnesium helps to burn off fat, promotes the removal of excessive body fluids & wastes. It also blocks sugar, strengthen the body immune system and maintain the body's natural balance.
Views: 2319 islimsg
My Top 10 Weight Loss Tips That Actually Work - In Urdu
 
09:48
Products shown in this video: You can buy Apple Cider Vinegar from here: https://amzn.to/2ltnsqs You can buy Twinnings green tea from here: https://amzn.to/2MX24qm You can buy brown roti's from here: https://amzn.to/2lunZbJ Part 1 of my top 10 easy weight loss tips, that I used in my everyday life and lost 22kg+ These tips can be followed by beginners and will show you results within weeks. I promise if you make these changes to your life, you will see a change in your body. This is an Urdu channel with English subtitles. My channel is about: Haircare Skin Care Diet Tips Healthy Eating Child care Healthy Recipes Beauty DIY How to lose weight
Views: 1919873 ImproveYou
In 3 Days Loss Your Weight Super Fast Way | Lose weight upto 30 kgs Without Exercise & Diet
 
03:16
To day In this video i will share with you a super fast way to Weight loss in just 3 days.Just Drink This Before Bedtime and Lose Weight Overnight Without Exercise & Diet. -~-~~-~~~-~~-~- Please watch: "बस 10 मिनिट में चेहरे को इतना गोरा और Glowing कर देगा की सब देखते ही रह जाएगी- Spotless Bright skin" https://www.youtube.com/watch?v=-q9E_f1Ogfs -~-~~-~~~-~~-~-
Views: 138724 SHORT TIME SECRET
Shape and Slim: The French Slimming Secret Discovered
 
04:56
Seeking a slimmer waistline or better-looking hips? Undergarments are now available that reduce inches and mobilize the fat just by wearing them.
Views: 1000 TheBalancingAct
The £4 million business - Dragons' Den: Series 15 Episode 3 - BBC Two
 
05:47
SUBSCRIBE for more BBC highlights: https://bit.ly/2IXqEIn Programme website: http://bbc.in/2xkQ8tf The Dragons are shocked when they meet an entrepreneur that values his business at £4 million, despite having no sales of his product.
Views: 919818 BBC
Yoga For Slimming In Hindi
 
02:27
Slimming के लिए योग You know you need to lose weight. You have tried every diet available, only to give up in frustration and regain every pound you lost -- and more and at this point in time the solution to how to get slim is evading you. You feel you have given it your best shot because you know your health is at stake. But I have good news, how would you like to discover the secrets of how to get slim that every traditional weight loss diet and system totally ignores? I'm talking about the secrets that will allow you to find the key to long-term successful weight loss and health, without going on any sort of diet. Look inside for the secret on how to get slim There is a reason why main stream weight loss programs only work for as long as you are on the program and why people tend to regain any weight lost quickly once they return to 'normal' eating. It has all to do with your subconscious mind which can actually be working against you rather than with you as you try to find the solution to how to get slim. The subconscious mind is where all our feelings, thoughts, ideas and self-beliefs originate so your healthy actions (like food and exercise) are all driven from this central control centre -- your brain. If you have become overweight and cannot find how to get slim again it is likely that there are road blocks buried deep within your subconscious mind that are keeping you stuck in an overweight body. The first step in correcting this is to identify these obstacles in your inner mind programming and retrain and reprogram your subconscious mind to do, think and act with what you really WANT in mind. You do not have to continue to let your subconscious mind make all the secret decisions. You are still in the driver's seat when it comes to how to get slim and stay that way. Before you can find the secret to how to get slim for the long term you will need to understand YOU on a 'deeper' level. You may be harbouring old, tired self-beliefs and ideas that give you reasons why you turn to food. Maybe you eat the wrong types of foods, too much of them and avoid exercise. This sort of dialogue inside your mind is always going to get in your way and sabotage you time and time again no matter how many diets you go on or exercise programs you start. Once you flesh out and change these inner road blocks you will have the formula for what you have been looking for -- how to get slim and stay that way for good. You will need a little help in doing this, after all, your present way of thinking and doing is responsible for getting you where you are today. If you feel stuck with food and your weight it is unlikely you can change that on your own. All the secrets on how to get slim are in this book The easy way to get unstuck is with my eBook called "The Weight Loss Motivation Bible" which contains all the tools and strategies that will teach you how to get slim permanently. When you first read through the eBook straight away you will notice your mind thinking more actively about what you REALLY want for your life -- like a strong, fit, slim, healthy body that you will be happy to live your life in. After a short period these thoughts will stay with you, intensify and you will become more focused than ever on losing the fat weight and achieving this dream body. You will WANT to take the healthy body and life actions that will lead you to that body and it will be easy and effortless. So, the real secret of how to get slim is to harness the power of your mind to work with and for you instead of against you. When you tap into the well of inspiration in your mind sitting there waiting for you, it makes it so very EASY to make the changes and reconstruct your body, your life and your whole SELF in a natural and lasting way. Subscribe link http://www.youtube.com/subscription_center?add_user=yogatutorials
Views: 506 yogatutorials
i-Slim Slimming Essence (Eng)
 
00:31
The Secret of i-Slim™ For centuries, Japanese take tofu as part of their staple diet, known for its health-giving beneficial effects. The primary constituent of i-Slim™ is soybean proteins — the additive that makes soy milk solidify to become tofu. It is 100% natural and has no undesirable side effects. Since 1997 research & studies in Japan have shown its effectiveness in losing weight, maintaining good health and in promoting radiant skin. i-Slim™ contains high levels of health-giving minerals including magnesium chloride, potassium chloride and sodium chloride. *Magnesium helps to burn off fat, promotes the removal of excessive body fluids & wastes. It also blocks sugar, strengthen the body immune system and maintain the body's natural balance.
Views: 6352 islimsg
Asian Slimming Facial Massage
 
05:34
If you want to have a slimmer face or with V-shape face, then this Asian Slimming Facial Massage is for you. You can do this 1-3 times a week. This is a magical skincare secret of Japanese and Korean Celebrities. Background Music: "Healing" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Hi. I am Mart Lester, a Nursing graduate from Our Lady of Fatima University in Valenzuela City. I am a full time Data Entry Specialist and a part time youtuber and blogger. I grew up in Muscat, Oman but I went home for College some years ago and stayed here ever since. I am from Cainta, Rizal, Philippines. Please visit my blog : http://www.ireviewpinoy.com Follow me on Facebook: www.facebook.com/martlester Instagram: mart_lester Twitter: @mart_lester Email me: [email protected] Camera Used: Samsung NX 3000 Pinoy, Filipino, Youtuber, Guru, Review, Skincare, Skin Whitening, Glutathione, Short Films, Horror Films, Indie Films, Commercial Parody, Food, Recipes, Cooking Show, Deserts, Cakes, Products and Services, Online Jobs, Home Based, Vlog, Royale Business Club, Royalista, Royale Products, L Gluta Power, L Opulent, Slimming, Weightloss Disclaimer: This video blog is a personal video blog made by Mart Lester. All views and opinions expressed on this blog are purely his own and based on his personal experience. As with all the products and cosmetics mentioned here should be used at your own discretion and with caution. He is not affiliated with any of these companies mentioned in this blog. All of the products were purchased by him with his own money unless otherwise stated. He does accept free products for reviewing purposes, however this will never influence his opinion.
Views: 3334 Mart Lester & Bob