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Body Fat Percentage - Bioelectrical Impedance Analysis - BIA

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This video shows Dr. Evan Matthews explaining how to estimate body fat percentage using a Tanita foot-to-foot bioelectrical impedance analysis (BIA) system. This is just one of many ways that body fat percentage can be estimated. There are several pre-testing guidelines that must be followed to ensure the results are accurate, but when done properly, this is one of the easiest and fastest ways to estimate body fat percentage. Link to video explaining how to use skinfolds to assess body fat percentage https://youtu.be/uSeEiitTR8g Link to video explaining how to use hydrostatic weighing (under water weighing) to assess body fat percentage https://youtu.be/6Bn_iC05xCE Link to video on how to assess hydration urine specific gravity which can be used to determine acute hydration status. https://youtu.be/l8yysa48nkQ Link to Dr. Evan Matthews website. https://sites.google.com/site/evanmatthewseportfolio/home
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