HomeРазвлеченияRelated VideosMore From: Latest Top 10

Top 10 Best Workout For Abs ! The 10 Best Abs Exercises of All Time ! Six Pack Abs !

6638 ratings | 759746 views
Best Workout FOR ABS STOMACH BELLY FAT ABS 1. Hanging Leg Raise Or Knee Raise 2. Abdominal Crunch Machine 3. Alternate Toe Touch 4. Kneeling Cable Crunch 5. Decline-Bench Crunch With Medicine Ball 6. Ab Wheel Rollout 7. Dip/Leg Raise Combo 8. plank 9. Side Plank 10. Russian Twist V sit hold Ab Wheel Rollout. Kneel on the floor and hold an ab wheel beneath your shoulders. ... Arms-High Partial Situp. Lie on your back, knees bent at 90 degrees, and raise your arms straight overhead, keeping them pointing up throughout the exercise. ... Barbell Rollout. ... Barbell Russian Twist. ... Swiss Ball Crunch. workout for abs at home, workout for abs in gym, workout for abs at home for men, workout for abs women, workout for abs for girls, workout for abs men, workout for abs in gym for men, workout for abs and chest, workout for abs in hindi, workout for abs for women at home, workout for abs, workout for abs and biceps, workout for abs at gym, workout for abs and hips, workout for abs and biceps at home, workout for abs and waist abs workout for men at home, abs workout at home, abs workout in gym, abs workout in hindi, abs workout for men in gym, abs workout for girls, abs workout women, abs workout jeet selal, abs workout, abs workout at home for men, abs workout at gym, abs workout and diet,abs, ab workout, workout, abs workout, ab, how to get abs, flat stomach, ab workouts, exercise, best ab workout, fat, workout for abs, athlean x, flat, min, athleanx, jeff cavaliere, burn, sexy abs, weight, loss, minute, get abs fast, lower, pilates, abdominal, how to lose weight, six pack abs, weight loss, abs exercise, workouts for abs, get abs in 1 week, 22 day ab workout, 6 pack ab workout, 6 pack abs workout, six pack abs workout, six pack ab workout, best ab workouts, best abs workouts, best abs workout
Html code for embedding videos on your blog
Text Comments (70)
nolosha mcn chenal (16 hours ago)
Best work out six back
Skylar Grace Waffird (14 days ago)
1:57 if you do gymnastics just touch your toes in a candlestick pose.
Sksahu Sksahu (15 days ago)
This is my dream
Sksahu Sksahu (15 days ago)
Nice body sir
Jab Jabsj (24 days ago)
H MUKUNDA (27 days ago)
bossgirlll (27 days ago)
That doesnt look good😩😩the thumbnail
Deb Jatav (28 days ago)
mene bhi in exercise ko karke abs banaye hai
premkumar jha (28 days ago)
True Islam AA (28 days ago)
VIVEK (1 month ago)
Ohh abs Only six are sexy
vishal sonune (1 month ago)
Ram Babu (1 month ago)
How to my stomach in six pack
Ram Babu (1 month ago)
Tell me
Ram Babu (1 month ago)
I do everyday six pack exercise but don't my stomach in six pack
Jab Jabsj (24 days ago)
i aslo same problem
rastogi electrical (1 month ago)
nys video
BaccatePlayer (1 month ago)
1, 4 & 6 are dope!
Badriddin Faizaliev (1 month ago)
Хари бад 👍👍
Shivam Singh (1 month ago)
Abhinav Johnson (2 months ago)
I have a dream
Prince Srivastava (2 months ago)
Very good
Raj Rani (2 months ago)
Zinnat khan rdx (2 months ago)
I like it jym
Zinnat khan rdx (2 months ago)
So beautiful
SMART BABAJI (2 months ago)
Very best sirrrrr
koky 503_78 (2 months ago)
Amit Pandey (3 months ago)
वोडा फोन
Phil Brown (3 months ago)
My abs look like the first guys...but I have a slight layer of "skin" covering them.
Adem Öztüre (3 months ago)
resimdeki su pozisyon için yani yarışmadan önce sanırım üç dört gün önce tuzdan ve sudan uzak durarak adeta vücuttaki suyu ciddi şekilde azaltıyorlar ...yani bu doğal değil....unun için özenmeyin ...
Prosper INDIA (3 months ago)
Awesome exercises....
Sanjay Kumar (3 months ago)
Usman Ghani (3 months ago)
very bad
Chris Carelse (1 month ago)
No, no, no 10 pack impossible
Kaleem Qureshi (2 months ago)
YOUNIS VEVO (4 months ago)
Nutty Junno (4 months ago)
irishslave51 (4 months ago)
Number 7 looks wicked hard....
Sahil Ram (4 months ago)
S Patel (4 months ago)
It would be frikin nicer if I don’t have music and hear some commentary If I want music I’ll watch music video! Hello!
Ron kalungi (4 months ago)
why do you have to put up photoshopped pictures with ten packs?
Anonymous Ash (30 days ago)
Some people geneticaly have stronger sutures even on the lower abdominals. Meaning, they have lower abs that are just as tight as their upper abs. Its rare but its still possible
rogofe09 09rogofe (1 month ago)
mohamad 10pack ali. search it.
Chris Carelse (1 month ago)
No, no no no 10pac impossible
rogofe09 09rogofe (1 month ago)
it was real 10pack abs dude
Ashton Hurley (1 month ago)
One person actually has a 10,pack
Khalid Ansari (4 months ago)
Mayur Ramani (4 months ago)
Hello I need that shoulder support belt ! What is professional name of that belt ?
Joephy Agsaulio (4 months ago)
Number 1 and 6 are the best for me. I can feel the pain whenever i do that 2 workouts. 🤘🏼🤘🏼🤘🏼👍🏼👍🏼👍🏼👍🏼 #ItsWorthThePain 😩😩😫😫😁😀😀 #BodybuildingIsMyPassion 💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽 🏋🏋🏋🏋🏋🏋🏋🏽 🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭
Yannick Poppe (4 months ago)
Amit Kandwal (4 months ago)
Manoj Soni (4 months ago)
Name of the music plz
TRICKER PRADEEP (1 month ago)
Thanks pougeol brialy for telling the name of song
Pougeol Brialy Itcheckou (4 months ago)
I hav found,is Neffex best of me
Pougeol Brialy Itcheckou (4 months ago)
Me too we wait plz
satrughan fitness (4 months ago)
Very Nice
Puraram Bheel (4 months ago)
Pasan kirya ko majbut Karne ke Lia. Kaya Kare ham isaka koi vidio bataaa
fashion dealer (2 months ago)
+Puraram Bheel are chutiya hey kya usko tere bhasha kese samj me aaygi chutiye
Puraram Bheel (4 months ago)
Puraram Bheel (4 months ago)
Michael Asta (4 months ago)
Is that motherfucking 10-pack? In my dreams I never imagined those existed.
jefry gazebo (4 months ago)
Jitendar Puri (7 months ago)
Shravan Kumar (4 months ago)
Sunny Sahu very nice
Sunny Sahu (4 months ago)
AZIZ SALEH SAFAR (6 months ago)
Jitendar Puri bro what the name of the music

Would you like to comment?

Join YouTube for a free account, or sign in if you are already a member.